10 Minute Trainer

10 Minute Trainer [repost]  eBooks & eLearning

Posted by ParRus at Aug. 2, 2016
10 Minute Trainer [repost]

10 Minute Trainer
DVDRip | English | AVI + PDF Guides | 720 x 540 | H264 ~11.9 Mbps | 29.970 fps
MP3 | 128 Kbps | 44.1 KHz | 2 channels | 01:53:15 | 7.65 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Yoga

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness (Repost)  eBooks & eLearning

Posted by pezhmanf at June 28, 2013
10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness (Repost)

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness
English | DVD-Rip | DivX 3 Low 1201kbps | Duration: ~ 110 min | 720x480 | MP3 96kbps | 1.13 GB
Genre: eLearning

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

10-Minute Trainer  eBooks & eLearning

Posted by FenixN at Feb. 25, 2013
10-Minute Trainer

10-Minute Trainer
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~5302 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:02:47 + 00:46:54 + 01:04:30 | + PDF Guides | 7.27 GB
Genre: Sport, Fitness

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique is like multitasking for your muscles.
10-Minute Trainer -- Beachbody step-by-step & Rapid Results Guidebook -- Workout on the Go Flashcards

Tony Horton's 10-Minute Trainer
Beachbody step-by-step & Rapid Results Guidebook – Workout on the Go Flashcards

ISBN n/a | 2008 Beachbody | 3 books – 8 + 17 + 12 pages | PDF | 23 MB

Have you seen the infomercial for Tony Horton's 10 Minute Trainer? I have to say they have some of the best and most inspiring before and after pictures of their successful clients. Even the CEO of Beachbody couldn't resist the lure of a 10 minute total body workout. This is one of those products that promises such amazing results in such a short amount of time, you feel like you have to give it a try! Could you be the next 10 Minute Trainer success story?

10-Minute Trainer -- Lean Jean Plan & 10-Minute Meals  eBooks & eLearning

Posted by robin-bobin at Nov. 10, 2008
10-Minute Trainer -- Lean Jean Plan &  10-Minute Meals

10-Minute Trainer – Lean Jean Plan & 10-Minute Meals
ISBN n/a | 2008 Beachbody | 2 books – 8 + 8 pages | PDF | 12 MB

Start your fitness program and start seeing great resalts! In jast 10 days you can shed some serious pounds and inches - iven drop a whole jean size! Whether you’re busy, lazy or unorganized, if you’re not cooking your own meals it’s probably got to do with time. The funny thing is, you can sometimes make yourself a meal in less time than it takes to go order it.

Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner  eBooks & eLearning

Posted by ParRus at Feb. 2, 2011
Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner

Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner
DVDRip | English | AVI | 672x513 | DivX ~1439 kbps | 29.97 fps | AC3 192 kbps | 00:52:09 | 613 MB
Genre: eLearning / Fitness

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!
10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins (Repost)

Jason Selk, "10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins"
English | 2008 | ISBN: 0071600639 | 208 pages | PDF, EPUB, MOBI | 1 MB

10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 12, 2017
10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home [Audiobook]

10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home [Audiobook] by S.J. Scott, Barrie Davenport
English | July 17, 2015 | ASIN: B011VLYSX6 | MP3@64 kbps | 3 hours | 82 MB
Narrator: Greg Zarcone

The Burst! Workout: The Power of 10-Minute Interval Training (repost)  eBooks & eLearning

Posted by arundhati at Dec. 20, 2016
The Burst! Workout: The Power of 10-Minute Interval Training (repost)

Sean Foy M.A., "The Burst! Workout: The Power of 10-Minute Interval Training"
English | 2014 | ISBN: 0761181768 | 260 pages | PDF | 11 MB

The 10-Minute Clinical Assessment  eBooks & eLearning

Posted by readerXXI at Nov. 17, 2016
The 10-Minute Clinical Assessment

The 10-Minute Clinical Assessment (Second Edition)
by Knut Schroeder
English | 2016 | ISBN: 1119106346 | 833 Pages | True PDF | 60 MB

This book teaches the reader how to gather clinical information effectively, accurately and safely even when time is at a premium.