10 Minute Trainer

10-Minute Trainer  eBooks & eLearning

Posted by FenixN at Feb. 25, 2013
10-Minute Trainer

10-Minute Trainer
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~5302 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 01:02:47 + 00:46:54 + 01:04:30 | + PDF Guides | 7.27 GB
Genre: Sport, Fitness

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique is like multitasking for your muscles.

10 Minute Trainer [repost]  eBooks & eLearning

Posted by ParRus at Aug. 2, 2016
10 Minute Trainer [repost]

10 Minute Trainer
DVDRip | English | AVI + PDF Guides | 720 x 540 | H264 ~11.9 Mbps | 29.970 fps
MP3 | 128 Kbps | 44.1 KHz | 2 channels | 01:53:15 | 7.65 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Yoga

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!
10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness (Repost)

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness
English | DVD-Rip | DivX 3 Low 1201kbps | Duration: ~ 110 min | 720x480 | MP3 96kbps | 1.13 GB
Genre: eLearning

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
10-Minute Trainer -- Beachbody step-by-step & Rapid Results Guidebook -- Workout on the Go Flashcards

Tony Horton's 10-Minute Trainer
Beachbody step-by-step & Rapid Results Guidebook – Workout on the Go Flashcards

ISBN n/a | 2008 Beachbody | 3 books – 8 + 17 + 12 pages | PDF | 23 MB

Have you seen the infomercial for Tony Horton's 10 Minute Trainer? I have to say they have some of the best and most inspiring before and after pictures of their successful clients. Even the CEO of Beachbody couldn't resist the lure of a 10 minute total body workout. This is one of those products that promises such amazing results in such a short amount of time, you feel like you have to give it a try! Could you be the next 10 Minute Trainer success story?

10-Minute Trainer -- Lean Jean Plan & 10-Minute Meals  

Posted by robin-bobin at Nov. 10, 2008
10-Minute Trainer -- Lean Jean Plan &  10-Minute Meals

10-Minute Trainer – Lean Jean Plan & 10-Minute Meals
ISBN n/a | 2008 Beachbody | 2 books – 8 + 8 pages | PDF | 12 MB

Start your fitness program and start seeing great resalts! In jast 10 days you can shed some serious pounds and inches - iven drop a whole jean size! Whether you’re busy, lazy or unorganized, if you’re not cooking your own meals it’s probably got to do with time. The funny thing is, you can sometimes make yourself a meal in less time than it takes to go order it.

The 10-Minute Clinical Assessment  eBooks & eLearning

Posted by readerXXI at Nov. 17, 2016
The 10-Minute Clinical Assessment

The 10-Minute Clinical Assessment (Second Edition)
by Knut Schroeder
English | 2016 | ISBN: 1119106346 | 833 Pages | True PDF | 60 MB

This book teaches the reader how to gather clinical information effectively, accurately and safely even when time is at a premium.

10 Minute Guide to Microsoft PowerPoint 2002  eBooks & eLearning

Posted by alt_f4 at Nov. 16, 2016
10 Minute Guide to Microsoft PowerPoint 2002

10 Minute Guide to Microsoft PowerPoint 2002 by Joe Habraken
English | Nov. 23, 2001 | ISBN: 0789726378 | 205 Pages | PDF | 3 MB

Because most people don't have the luxury of sitting down uninterrupted for hours at a time to learn PowerPoint, this 10-Minute Guide focuses on the most often used features, covering them in lessons designed to take 10 minutes or less to complete.

Health & Fitness - 10 Minute Yoga Calm  eBooks & eLearning

Posted by nextek at July 26, 2016
Health & Fitness - 10 Minute Yoga Calm

Health & Fitness - 10 Minute Yoga Calm
MagBook | 2016 | ISBN: 1781064962 | English | 132 pages | Vector PDF | 69 MB

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape  eBooks & eLearning

Posted by libr at April 24, 2016
10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape by Barbara Currie
English | 2003 | ISBN: 0007129610 | 192 pages | EPUB | 5 MB

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain by Rita Trieger
English | 2005 | ISBN: 1592330932 | 176 pages | EPUB | 8,5 MB