Forest Vance - Top 13 Kettlebell Training Mistakes…And How to Fix Them!
13xMP4s | AVC, 650 Kbps, 958 x 540, 29.970 fps | AAC at 163 Kbps, 2 channels, 44.1 KHz | 122 MB
Genre: Health / Fitness / Workouts | Also included: 1 ebook - Pdf | Language: English
The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises. PLUS, you’ll get muscle group illustrations for each movement, AND three full kettlebell routines to work with included in the guide as well – one for beginner, intermediate, and advanced levels.