Ben Pakulski

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski  

Posted by ksenya.b at June 22, 2015
Mi40-X CEP - Xtreme Workout Program by Ben Pakulski

Mi40-X CEP - Xtreme Workout Program by Ben Pakulski
MP4 | AVC 512 Kbps; 1280 x 720; 24 fps | AAC 128 Kbps 2 ch, 48 KHz; English | 1.68 GB
3% Recovery Record | Genre: eLearning, Sports | Manuals included (PDF)

Mi40x is a fitness workout program developed by Ben Pakulski, a professional body builder. The workout plan makes use of a cutting-edge muscle development technique referred to as the Cell Expansion Protocol (CEP). It focuses on the stimulation as well as creation of satellite muscle cells within the body so that you experience rapid muscle development. This program is designed in such a way that it combines simple but effective workouts with a nutritious diet consisting of health supplements in order to help you grow your muscles as well as reduce fat content in your body simultaneously.
MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass

MI40 - Ben Pakulski - The Scientific and Cutting Edge Approach To Building Lean Muscle Mass
English | mp4 | H264 960x540 | AAC 2 ch 128 kbps| pdf | 2.26 GB
eLearning, Sports

Generation Iron (2013)  Video

Posted by notbanned at Sept. 6, 2016
Generation Iron (2013)

Generation Iron (2013)
BRRip | AVI | 720x400 | [email protected] Kbps | English [email protected] Kbps | 2 channels | 1h 56mn | 1.47 GiB
BluRay 720p | MP4 | 1280x720 | [email protected] Kbps | English [email protected] Kbps | 2 channels | 1h 56mn | 1.40 GiB
BluRay 1080p | MP4 | 1920x1080 | [email protected] Kbps | English [email protected] Kbps | 2 channels | 1h 56mn | 2.22 GiB
Genre: Documentary | Drama | Sport

From the producer of the original classic Pumping Iron', comes "Generation Iron" the long awaited true story of dedication, rivalry, victory, defeat, redemption and triumph… The film examines the professional sport of bodybuilding today and gives us access to the lives of current bodybuilding stars Phil Heath, Kai Greene, Branch Warren, Dennis Wolf, Victor Martinez, Hidetada Yamagishi as well as ambitious newcomer Ben Pakulski and European sensation Roelly Winklaar on their journey to be crowned Mr. Olympia.

Lean Analytics Workshop - Alistair Croll and Ben Yoskovitz  eBooks & eLearning

Posted by naag at Dec. 10, 2016
Lean Analytics Workshop - Alistair Croll and Ben Yoskovitz

Lean Analytics Workshop - Alistair Croll and Ben Yoskovitz
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 6.5 Hours | Lec: 7 | 1.88 GB
Genre: eLearning | Language: English

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Ben Webster with The Oscar Peterson Trio - Hannover 1972 (2006)

Ben Webster with The Oscar Peterson Trio - Hannover 1972 (2006)
Video: NTSC, MPEG-2 at 5 437 kb/s, 720 x 480 (1.333) at 29.970 fps| Audio: PCM 2 channels at 1 536 kb/s, 48.0 kHz
Genre: Jazz | Label: Jazz Line | Copy: Untouched | Release Date: 20 Mayc 2006 | Runtime: 57 min. | 3,54 GB (DVD5)

This outstanding DVD, recorded live at the Funkhaus, Hannover for a TV broadcast, on December 14, 1972, not only gives us the opportunity to listen to Webster, but far more rarely, to see him in performance, exquisitely backed by the Oscar Peterson Trio featuring the late Danish bassist Niels-Henning Orsted Pedersen & Tony Inzalaco, drums.
Webster and Peterson played together many times, and the tenor saxophonist often said that Oscar was his favorite accompanist.

The Hanging Tree by Ben Aaronovitch  eBooks & eLearning

Posted by serpmolot at Dec. 5, 2016
The Hanging Tree by Ben Aaronovitch

The Hanging Tree by Ben Aaronovitch
Audiobook Unabridged | English | November 24, 2016 | ISBN: 0575132558 | ASIN: B011SQP4KA | mp3 | 1 ch 64 Kbps | 10 hrs 18 min | 283 MB

Roni Ben-Hur - Signature (2005)  Music

Posted by TmanHome at Dec. 4, 2016
Roni Ben-Hur - Signature (2005)

Roni Ben-Hur - Signature (2005)
Jazz, Hard Bop | MP3 320 kbps CBR | 62 min | 160 MB
Label: Reservoir Records | Rel:2005

With Signature, Roni Ben-Hur releases his fourth and most compelling CD as a leader. The guitarist, composer, arranger, educator, and author won high praise from jazz critics around the world for his three previous recordings, Backyard, Sofia's Butterfly, and Anna's Dance. His jazz guitar eloquence, diverse material, and ingenious guitar solos and contribution to the group dynamic shine forth on nine exceptional songs that range from original compositions to covers of Heitor Villa-Lobos, Harold Arlen, Antonio Carlos Jobim, and Cole Porter.

Kate Compton by Ben Tsui for Treats! Magazine  Girls

Posted by nrg at Dec. 3, 2016
Kate Compton by Ben Tsui for Treats! Magazine

Kate Compton - Ben Tsui Photoshoot 2014
11 jpg | 720*1008 | 4.93 MB
American model

Ben-Hur (2016)  Video

Posted by JohnSmith at Nov. 30, 2016
Ben-Hur (2016)

Ben-Hur (2016)
BDRip | MKV / [email protected] kb/s | 720x304 | 2h 3mn | 2.05 GB
Italian: AC3, 640 kb/s (6 ch) | Subtitles: Italian (forced)
Genre: Action | Adventure | Drama

Giuda Ben-Hur (Jack Huston), un giovane dalle nobili origini, è falsamente accusato di tradimento dal fratello adottivo Messala (Toby Kebbell), ufficiale dell'esercito romano. Privato del titolo e separato dalla famiglia e dalla donna che ama (Nazanin Boniadi), Giuda è costretto in schiavitù. Dopo anni passati per mare, Giuda fa ritorno alla propria terra d'origine per cercare vendetta, trovando invece la salvezza.

Ben Hur (2016)  Video

Posted by edi1967 at Nov. 26, 2016
Ben Hur (2016)

Ben Hur (2016)
A Film by Timur Bekmambetov
BDRip MD | AVI | 720 x 304 | Xvid @ 1923 Kbps | 02:04:43 | 5% Recovery | 1.8 GB
Audio: Italian MP3 @ 128 Kbps CBR | Subtitles: None
Genre: Action, Adventure, Drama

L'epica vicenda di Giuda Ben-Hur, un giovane dalle nobili origini che è falsamente accusato di tradimento dal proprio fratello adottivo Messala, ufficiale dell'esercito Romano. Privato del titolo, separato dalla famiglia e dalla donna che ama, Giuda è costretto in schiavitù. Dopo anni passati per mare, Giuda fa ritorno alla propria terra d'origine per cercare vendetta, trovando invece la salvezza.