Bench Press Manual

Elite FTS - Exercise Index - Bench Press [DVDRip]  Video

Posted by Gorco at Feb. 29, 2008
Elite FTS - Exercise Index - Bench Press [DVDRip]

Elite FTS - Exercise Index - Bench Press
English | DVDRip | 1:29:24 | 640x480 | Xvid | Audio: MP3 - 64kbps | 620 MB

We all know the squat and deadlift are great indicators of strength but no one ever asks what you do in those lifts. It's all about the bench press. EFS breaks down the bench press, the technique of the bench press, the set up and how to get the most pounds while lying on your back. Also, every max effort, supplemental and accessory movement is explained and shown how to do. If you have any questions on HOW to do any upper body lift, then get this DVD. Don't be left behind.

Gunsmithing the AR-15, The Bench Manual  eBooks & eLearning

Posted by IrGens at March 15, 2017
Gunsmithing the AR-15, The Bench Manual

Gunsmithing the AR-15, The Bench Manual by Patrick Sweeney
English | August 30, 2016 | ISBN: 1440246602 | EPUB | 284 pages | 23.6 MB

Tactical Barbell II: Conditioning  eBooks & eLearning

Posted by IrGens at Jan. 20, 2017
Tactical Barbell II: Conditioning

Tactical Barbell II: Conditioning by K. Black
English | October 10, 2016 | ISBN: 1537710443 | EPUB | 178 pages | 0.9 MB

Honest Signals: How They Shape Our World (MIT Press)  eBooks & eLearning

Posted by thingska at April 26, 2017
Honest Signals: How They Shape Our World (MIT Press)

Honest Signals: How They Shape Our World (MIT Press) by Alex Pentland
English | 2008 | ISBN: 0262515121, 9780262515122, B002V1HLW6 | 208 Pages | PDF | 643.94 KB

Win10 Manual "How To" Procedures For Windows 10 Everyone Needs To Know: Creator Edition  eBooks & eLearning

Posted by AlenMiler at April 26, 2017
Win10 Manual "How To" Procedures For Windows 10 Everyone Needs To Know: Creator Edition

Win10 Manual "How To" Procedures For Windows 10 Everyone Needs To Know: Creator Edition by Howard Riback
English | 25 Apr. 2017 | ASIN: B0711684JN | 145 Pages | PDF | 16.98 MB

Advances in Stem Cell Therapy: Bench to Bedside  eBooks & eLearning

Posted by Jeembo at April 26, 2017
Advances in Stem Cell Therapy: Bench to Bedside

Advances in Stem Cell Therapy: Bench to Bedside by Nagwa El-Badri
English | 2016 | ISBN: 3319291475 | 310 Pages | PDF | 16.2 MB

The book reviews the main approaches for generation of differentiated cells from various types of stem cells, including embryonic, placental and cord blood stem cells through marrow, adipose tissue and dental pulp.

Cloherty and Stark's Manual of Neonatal Care (8th Edition)  eBooks & eLearning

Posted by Jeembo at April 26, 2017
Cloherty and Stark's Manual of Neonatal Care (8th Edition)

Cloherty and Stark's Manual of Neonatal Care (8th Edition) by Anne R. Hansen, Eric C. Eichenwald, Ann R. Stark, Camilia R. Martin
English | 2016 | ISBN: 1496343611 | 1124 Pages | PDF | 33.9 MB

Concise and easy to read, this popular manual has provided a practical approach to the diagnosis and medical management of problems in the newborn through seven outstanding editions.

Manual of Thoracic Endoaortic Surgery [Repost]  eBooks & eLearning

Posted by ChrisRedfield at April 26, 2017
Manual of Thoracic Endoaortic Surgery [Repost]

Jacques Kpodonu - Manual of Thoracic Endoaortic Surgery
Published: 2010-11-04 | ISBN: 1849962952 | PDF | 350 pages | 18.96 MB
Discourses on Social Software (Amsterdam University Press - Texts in Logic and Games)

Discourses on Social Software (Amsterdam University Press - Texts in Logic and Games) by Jan van Eijck
English | Aug. 15, 2010 | ISBN: 9089641238 | 249 Pages | PDF | 4 MB

Can computer science solve our social problems? With Discourses on Social Software Jan Van Eijck and Rineke Verbrugge suggest it can, offering the reader a fascinating introduction to the innovative field of social software.
Citizenship Policies in the New Europe: Expanded and Updated Edition (Amsterdam University Press - IMISCOE Research)

Citizenship Policies in the New Europe: Expanded and Updated Edition (Amsterdam University Press - IMISCOE Research) by Rainer Bauböck
English | Mar. 1, 2010 | ISBN: 9089641084 | 465 Pages | PDF | 2 MB

The two most recent expansions to the EU, in May 2004 and January 2007, have had a significant impact on contemporary conceptions of statehood, nation-building, and citizenship within the Union. This volume outlines the citizenship laws in each of the twelve new countries as well as in the accession states of Croatia and Turkey.