Strong Yogi with Koya Webb
WEBRip | English | MP4 | 1280 x 720 | AVC ~1658 Kbps | 24 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 01:01:10 | 798 MB
Genre: Video Training / Yoga
Strong Yogi, is a quick and strong flow that begins with unique sun salutatons featuring fun strength challenges strategically placed in between flows to quickly build heat, flexibility and strength in a short amount of time. Great for when you need a fast and efficient total body flow. Live music by: James Stapleton Cotton, Debasish Chaudhuri, Masood Ali Khan, and Brent Kuecker.