Change Your Brain, Change Your Body: Use Your Brain to Get And Keep The Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
DVDrip, MP4 @ 656 Kbps, 720 x 416, 14.985 fps + Audio CD, MP3 @ 174 Kbps, 2 channels | ISBN-10: 0739384910 | 1.24 GB
Genre: Hypnosis, Meditation, Health | Also included: Questionnaires (JPEG) | Author: Daniel G. Amen M.D. | Language: English

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (repost)

Daniel G. Amen, "Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted"
English | 2010 | ISBN: 0307463575, 0307463583 | 384 pages | epub | 3,3 MB

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

Change Your Brain, Change Your Body [Repost]  eBooks & eLearning

Posted by Bayron at Aug. 14, 2014
Change Your Brain, Change Your Body [Repost]

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen
English | 2010 | ISBN: 0307463575, 0307463583 | 384 pages | EPUB | 3,4 MB

Change Your Brain, Change Your Body  

Posted by robin-bobin at June 27, 2010
Change Your Brain, Change Your Body

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen M.D., Marc Cashman (Reader)
Publisher: Random House Audio; Unabridged edition (February 16, 2010) | ISBN: 0739384910 | Language English | Audio CD in MP3/ 64Kbps | 468 MB

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to…

Men's Fitness 12 Week Body Plan  eBooks & eLearning

Posted by tanas.olesya at Oct. 24, 2016
Men's Fitness 12 Week Body Plan

Men's Fitness 12 Week Body Plan (Mens Health) by Nick Mitchell
English | 20 Dec. 2012 | ISBN: 1781060576 | 180 Pages | PDF | 111 MB

The 12 Week Body Plan is the complete guide to building the body you have always wanted.
Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Repost)

Joe Manganiello, "Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted"
2013 | pages: 249 | ISBN: 1476716706 | EPUB | 15,9 mb

SELF - Slim and Sleek Fast!  

Posted by FenixN at Aug. 11, 2015
SELF - Slim and Sleek Fast!

SELF - Slim and Sleek Fast!
DVDRip | AVI/XviD, ~1743 kb/s | 512x384 | Duration: 00:52:08 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Sport, Health

SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over, and achieve the body you’ve always wanted in as little as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals – fast! Best of all, SELF magazine’s Slim and Sleek Fast! workout will help you burn more calories with a combination of cardio and resistance training workout. Get ready to achieve your most slim and sleek body!
Lean and Hard: The Body You've Always Wanted in Just 24 Workouts (repost)

Lean and Hard: The Body You've Always Wanted in Just 24 Workouts by Mackie Shilstone
English | 2007-02-09 | ISBN: 0470037636 | PDF | 288 pages | 2,6 MB
Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (repost)

Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted by Joe Manganiello
English | 2013 | ISBN: 1476716706, 1471131688 | 272 pages | EPUB | 16 MB
Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time (repost)

Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time by Margaret Moore and Paul Hammerness
English | ISBN: 0373892446 | 2011 | EPUB/MOBI | 272 pages | 1 MB/1 MB

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.