Chicken Soup for the Dieter's Soul Daily Inspirations (Chicken Soup for the Soul) by Jack Canfield, Mark Victor Hansen and Patricia Lorenz
English | 2006 | ISBN: 0757305261 | ISBN-13: 9780757305269 | 392 pages | EPUB | 3,1 MB
The Inspiration You Need to Make Healthy Habits Stick—for Life
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now.