Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
English | 4 Jan. 2005 | ISBN: 096576351X | ASIN: 0316735507 | 304 Pages | PDF | 2 MB
Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away.