Dr. Gundry's Diet Evolution

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You And Your Waistline

Steven R. Gundry, "Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You And Your Waistline"
ISBN: 0307352129 | 2009 | EPUB | 304 pages | 5 MB
Dr. Lonnie Smith - Evolution (2016) {Blue Note Japan SHM-CD UCCQ-1057}

Dr. Lonnie Smith - Evolution (2016) {Blue Note Japan SHM-CD UCCQ-1057}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 417 Mb | MP3 @320 -> 149 Mb
Full Artwork @ 600 dpi (png) -> 339 Mb | 5% repair rar
© 2016 Blue Note / Universal Music Japan | UCCQ-1057
Jazz / Jazz Funk / Soul Jazz / Post Bop / Organ

Dr. Lonnie Smith brings an album with SHM-CD format. On Evolution, Dr. Lonnie Smith returns to the Blue Note Records label with a unique project that enhances his legacy as one of the premier masters of modern music. With three new Smith originals (“For Heaven’s Sake”, “African Suite” and “Talk About This”) and exciting new arrangements of tunes such as Monk’s “Straight No Chaser”, “Play It Back” and “Afrodesia,” The Good Doctor and his cast offer plenty of surprises and invention along with a serious groove.
Dr. Lonnie Smith - Evolution (2016) [Official Digital Download 24bit/96kHz]

Dr. Lonnie Smith - Evolution (2016)
FLAC (tracks) 24 bit/96 kHz | Time - 63:18 minutes | 1,49 GB
Studio Master, Official Digital Download | Artwork: Front cover

Dr. Lonnie Smith, legendary Hammond B-3 organ master, is set to release his first Blue Note album in 45 years. Special guests incl. Robert Glasper & Joe Lovano. Smith first made a name for himself in the late 1960s as a sideman with saxophonist Lou Donaldson on albums including "Alligator Bogaloo" & soon after as a leader with his own soul-jazz classics including "Think!" & "Turning Point".

Dr. Lonnie Smith - Evolution (2016) {Blue Note}  Music

Posted by ruskaval at Feb. 7, 2016
Dr. Lonnie Smith - Evolution (2016) {Blue Note}

Dr. Lonnie Smith - Evolution (2016) {Blue Note}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 417 Mb | MP3 @320 -> 148 Mb
Full Artwork @ 600 dpi (jpg) -> 54 Mb | 5% repair rar
© 2016 Blue Note / Universal | 0602547618986
Jazz / Jazz Funk / Soul Jazz / Post Bop / Organ

On Evolution, Dr. Lonnie Smith returns to the Blue Note Records label with a unique project that enhances his legacy as one of the premier masters of modern music. With three new Smith originals (“For Heaven’s Sake”, “African Suite” and “Talk About This”) and exciting new arrangements of tunes such as Monk’s “Straight No Chaser”, “Play It Back” and “Afrodesia,” The Good Doctor and his cast offer plenty of surprises and invention along with a serious groove.

Dr. Lonnie Smith - Evolution (2016)  Music

Posted by mark70 at Jan. 30, 2016
Dr. Lonnie Smith - Evolution (2016)

Dr. Lonnie Smith - Evolution (2016)
MP3 320 kbps CBR | 63:17 min | 146 MB
Genre: Jazz | Label: Blue Note

Dr. Lonnie Smith, legendary Hammond B-3 organ master, is set to release his first Blue Note album in 45 years w/ the 1/29 release of Evolution. Special guests incl. Robert Glasper & Joe Lovano.
Smith first made a name for himself in the late 1960s as a sideman w/ saxophonist Lou Donaldson on albums incl. Alligator Bogaloo & soon after as a leader w/ his own soul-jazz classics incl. Think! & Turning Point.

Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}  Music

Posted by ruskaval at March 10, 2016
Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}

Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 296 Mb | MP3 @320 -> 114 Mb
Full Artwork @ 600 dpi (png) -> 125 Mb | 5% repair rar
© 2010 Palmetto Records | PM 2142
Jazz / Hammond B-3 / Soul Jazz

Dr. Lonnie Smith shows no signs of slowing down. Spiral is is his fifth studio album since 2003, and his fourth for Palmetto. Produced by Matt Balitsaris, Smith's trio includes guitarist Jonathan Kreisberg and drummer Jamire Williams. The program is a solid set of jazz nuggets, an original, and a couple of ballad standards. Things lead off with Jimmy Smith's "Mellow Mood," which is relaxed but hardly what the title suggests. Smith is in prime soul-jazz mode here, paying tribute to his mentor by swinging hard on the melody.

Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}  Music

Posted by ruskaval at March 1, 2016
Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}

Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 367 Mb | MP3 @320 -> 146 Mb
Full Artwork @ 600 dpi (png) -> 147 Mb | 5% repair rar
© 2008 Palmetto Records | PM 2138
Jazz / Hammond B-3 / Soul Jazz

Who says you have to slow down as you get older? The honorable B-3 master, Dr. Lonnie Smith, has been on a renaissance tear since the beginning of the 21st century. Rise Up! is the fifth new recording since 2000, and there have been a number of reissues of his older work to boot. Given that some artists issue a record a year, this may not seem like such a terrific feat – but appearances are deceiving. Smith recorded only 13 albums between 1966 and 1996, so five in nine years is actually prolific. It's not only the quantity, however, it's the consistency of the quality of the records Smith has been releasing that is outstanding, and Rise Up! is no exception.
Esperanza Spalding - Emily’s D + Evolution (2016) Deluxe Edition

Esperanza Spalding - Emily’s D + Evolution (2016) Deluxe Edition
EAC | FLAC | Tracks (Cue&Log) ~ 422 Mb (incl 5%) | Scans included | Time: 00:59:27
Jazz Rock, Jazz Fusion, Contemporary Jazz | Label: Concord | # 0888072391468

Deluxe edition includes two bonus tracks. 2016 album from the acclaimed jazz artist. Esperanza Spalding presents Emily's D+Evolution, a rekindling of her childhood interest in theater, poetry and movement, which delves into a broader concept of performance. Taking a new approach to her on-stage persona, the remarkable Spalding taps into new creative energy, delivering musical vignettes inspired during a "sleepless night of full moon inspiration." As she puts it, "Emily is my middle name, and I'm using this fresh persona as my inner navigator. This project is about going back and reclaiming un-cultivated curiosity, and using it as a compass to move forward and expand. My hope for this group is to create a world around each song, there are a lot of juicy themes and stories in the music. We will be staging the songs as much as we play them, using characters, video, and the movement of our bodies".
Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers: Answers to Parent's Most Common Questions... (repost)

Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers: Answers to Parent's Most Common Questions Plus Help for Coping with Fussy Eaters by Paula M. Elbirt
English | 2001 | ISBN: 1555613055 | Pages: 224 | PDF | 17 MB
Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods... (repost)

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs by Amy Lanou, Michael Castleman
English | 2009 | ISBN: 0071600191 | 256 pages | EPUB | 2,3 MB