Dr. Gundry's Diet Evolution

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You And Your Waistline

Steven R. Gundry, "Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You And Your Waistline"
ISBN: 0307352129 | 2009 | EPUB | 304 pages | 5 MB
Dr. Lonnie Smith - Evolution (2016) {Blue Note Japan SHM-CD UCCQ-1057}

Dr. Lonnie Smith - Evolution (2016) {Blue Note Japan SHM-CD UCCQ-1057}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 417 Mb | MP3 @320 -> 149 Mb
Full Artwork @ 600 dpi (png) -> 339 Mb | 5% repair rar
© 2016 Blue Note / Universal Music Japan | UCCQ-1057
Jazz / Jazz Funk / Soul Jazz / Post Bop / Organ

Dr. Lonnie Smith brings an album with SHM-CD format. On Evolution, Dr. Lonnie Smith returns to the Blue Note Records label with a unique project that enhances his legacy as one of the premier masters of modern music. With three new Smith originals (“For Heaven’s Sake”, “African Suite” and “Talk About This”) and exciting new arrangements of tunes such as Monk’s “Straight No Chaser”, “Play It Back” and “Afrodesia,” The Good Doctor and his cast offer plenty of surprises and invention along with a serious groove.
Dr. Lonnie Smith - Evolution (2016) [Official Digital Download 24bit/96kHz]

Dr. Lonnie Smith - Evolution (2016)
FLAC (tracks) 24 bit/96 kHz | Time - 63:18 minutes | 1,49 GB
Studio Master, Official Digital Download | Artwork: Front cover

Dr. Lonnie Smith, legendary Hammond B-3 organ master, is set to release his first Blue Note album in 45 years. Special guests incl. Robert Glasper & Joe Lovano. Smith first made a name for himself in the late 1960s as a sideman with saxophonist Lou Donaldson on albums including "Alligator Bogaloo" & soon after as a leader with his own soul-jazz classics including "Think!" & "Turning Point".

Dr. Lonnie Smith - Evolution (2016) {Blue Note}  Music

Posted by ruskaval at Feb. 7, 2016
Dr. Lonnie Smith - Evolution (2016) {Blue Note}

Dr. Lonnie Smith - Evolution (2016) {Blue Note}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 417 Mb | MP3 @320 -> 148 Mb
Full Artwork @ 600 dpi (jpg) -> 54 Mb | 5% repair rar
© 2016 Blue Note / Universal | 0602547618986
Jazz / Jazz Funk / Soul Jazz / Post Bop / Organ

On Evolution, Dr. Lonnie Smith returns to the Blue Note Records label with a unique project that enhances his legacy as one of the premier masters of modern music. With three new Smith originals (“For Heaven’s Sake”, “African Suite” and “Talk About This”) and exciting new arrangements of tunes such as Monk’s “Straight No Chaser”, “Play It Back” and “Afrodesia,” The Good Doctor and his cast offer plenty of surprises and invention along with a serious groove.

Dr. Lonnie Smith - Evolution (2016)  Music

Posted by mark70 at Jan. 30, 2016
Dr. Lonnie Smith - Evolution (2016)

Dr. Lonnie Smith - Evolution (2016)
MP3 320 kbps CBR | 63:17 min | 146 MB
Genre: Jazz | Label: Blue Note

Dr. Lonnie Smith, legendary Hammond B-3 organ master, is set to release his first Blue Note album in 45 years w/ the 1/29 release of Evolution. Special guests incl. Robert Glasper & Joe Lovano.
Smith first made a name for himself in the late 1960s as a sideman w/ saxophonist Lou Donaldson on albums incl. Alligator Bogaloo & soon after as a leader w/ his own soul-jazz classics incl. Think! & Turning Point.
George Benson - It's Uptown (1966) {2015 Japan Jazz Collection 1000 Columbia-RCA Series SICJ 33} (ft. Dr. Lonnie Smith)

George Benson - It's Uptown (1966) {2015 Japan Jazz Collection 1000 Columbia-RCA Series SICJ 33} (ft. Dr. Lonnie Smith)
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 382 Mb | MP3 @320 -> 143 Mb
Full Artwork @ 600 dpi (png) -> 324 Mb | 5% repair rar
© 1966, 2015 Columbia / Sony Music Japan | SICJ 33
Jazz / Hard Bop / Jazz Pop / Soul Jazz / Guitar / Organ Hammond B-3

Reissue with the latest remastering. Comes with liner notes. George Benson's first LP for Columbia – a hard, heavy, soul jazz slammer that bears no resemblance to his overproduced work of the 70s! The album's a real cooker – recorded hot on the heels of Benson's classic work on Prestige with the Jack McDuff group, and sounding a lot like McDuff's hard wailing organ jazz of the same time. George is working with a group that features a young Lonnie Smith on organ, plus Blue Mitchell on trumpet, Ronnie Cuber on sax, and Charlie Persip on drums – all tightly coming together, and jamming hard on the album's short cooking tracks. Tracks include "Clockwise", "Jaguar", "Hello Birdie", and "Bullfight". Plus, the CD adds five bonus tracks, including "Sideman", "Minor Chant", and the previously unreleased "J.H. Bossa Nova" and "Clockwise (Alternate Take)".

Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}  Music

Posted by ruskaval at March 10, 2016
Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}

Dr. Lonnie Smith - Spiral (2010) {Palmetto PM 2142}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 296 Mb | MP3 @320 -> 114 Mb
Full Artwork @ 600 dpi (png) -> 125 Mb | 5% repair rar
© 2010 Palmetto Records | PM 2142
Jazz / Hammond B-3 / Soul Jazz

Dr. Lonnie Smith shows no signs of slowing down. Spiral is is his fifth studio album since 2003, and his fourth for Palmetto. Produced by Matt Balitsaris, Smith's trio includes guitarist Jonathan Kreisberg and drummer Jamire Williams. The program is a solid set of jazz nuggets, an original, and a couple of ballad standards. Things lead off with Jimmy Smith's "Mellow Mood," which is relaxed but hardly what the title suggests. Smith is in prime soul-jazz mode here, paying tribute to his mentor by swinging hard on the melody.

Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}  Music

Posted by ruskaval at March 1, 2016
Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}

Dr. Lonnie Smith - Rise Up! (2008) {Palmetto Records}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 367 Mb | MP3 @320 -> 146 Mb
Full Artwork @ 600 dpi (png) -> 147 Mb | 5% repair rar
© 2008 Palmetto Records | PM 2138
Jazz / Hammond B-3 / Soul Jazz

Who says you have to slow down as you get older? The honorable B-3 master, Dr. Lonnie Smith, has been on a renaissance tear since the beginning of the 21st century. Rise Up! is the fifth new recording since 2000, and there have been a number of reissues of his older work to boot. Given that some artists issue a record a year, this may not seem like such a terrific feat – but appearances are deceiving. Smith recorded only 13 albums between 1966 and 1996, so five in nine years is actually prolific. It's not only the quantity, however, it's the consistency of the quality of the records Smith has been releasing that is outstanding, and Rise Up! is no exception.
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by Maggie Moon MS RDN
October 4, 2016 | ISBN: 1612436072 | English | 224 pages | EPUB | 3 MB

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks  eBooks & eLearning

Posted by IrGens at May 27, 2017
The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks by Fred Pescatore
English | April 25, 2017 | ISBN: 1944648135 | EPUB | 336 pages | 2.9 MB