Dr. Mark Hyman

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety  eBooks & eLearning

Posted by FenixN at Aug. 19, 2016
UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety
Audio CDs in M4A / English: AAC, 282 kb/s (2 ch) | Duration: 01:51:40 | 2010 | ISBN-10: 1591797489 | 211 MB
Genre: Psychology

Most relaxation techniques focus on either soothing the body or settling the mind–and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind–one that allows the body's natural healing intelligence to work at its most effective level.
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:08:22 | 2016 | ISBN-10: 1478985356 | + PDF Book
Size: 223 MB | Genre: Health, Diet

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

The Daniel Plan Cookbook: Healthy Eating for Life  eBooks & eLearning

Posted by Willson at March 19, 2016
The Daniel Plan Cookbook: Healthy Eating for Life

Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, "The Daniel Plan Cookbook: Healthy Eating for Life"
English | 2014 | ISBN: 0310344263 | 304 pages | PDF | 24 MB
Hoher Blutzucker - übergewichtig und mangelernährt: Gesund und schlank. Mit 6-Wochen-Programm

Dr. Mark Hyman,"Hoher Blutzucker - übergewichtig und mangelernährt: Gesund und schlank. Mit 6-Wochen-Programm"
2013 | ISBN: 3442173817 | German | 528 pages | EPUB | 0.7 MB

The Disease Delusion  

Posted by AlenMiler at March 31, 2015
The Disease Delusion

The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life by Dr. Mark Hyman
English | Mar 3, 2015 | ISBN: 0062290746, 0062290738 | 432 Pages | AZW3/MOBI/EPUB/PDF (conv) | 5 MB

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms.

The Blood Sugar Solution 10-Day Detox Diet Cookbook  

Posted by AlenMiler at March 11, 2015
The Blood Sugar Solution 10-Day Detox Diet Cookbook

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Mark Hyman
English | Mar 10, 2015 | ISBN: 0316338818 | 352 Pages | AZW3/EPUB/PDF (conv) | 13.4 MB

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!
The UltraSimple Diet: Kick-start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days (repost)

The UltraSimple Diet: Kick-start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days By Mark Hyman
2007 | 184 Pages | ISBN: 1416547762 | PDF | 1,7 MB

In his New York Times bestselling book, Ultra Metabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated into a single plan. Based on the cutting-edge science of nutrigenomics-the science of how food talks to our genes-Ultra Metabolism promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease. Now, for the first time in
Bolshoi Theatre Chorus and Orchestra, Mark Ermler, Soloists - P.I. Tchaikovsky: Pique Dame (The Queen of Spades) (1974)

P.I. Tchaikovsky - Pique Dame (The Queen of Spades) (1974)
Bolshoi Theatre Chorus and Orchestra, Mark Ermler, conductor
Vladimir Atlantov, Tamara Milashkina, Vladimir Valaitis, Andrey Fedoseyev, Valentina Levko
Andrey Sokolov, Valery Yaroslavtsev, Vitaly Vlasov, Yury Dementyev, Galina Borisova

EAC | FLAC | Image (Cue&Log) ~ 792 Mb (incl 5%) | Scans included
Genre: Classical, Opera | Label: Philips | # 420 375-2 | Time: 02:40:13

This version of The Queen of Spades was originally recorded in 1974 and made available as a special import; it was then generally released by Philips in 1988. Reviewing it at the time, AB gave a level account of its strengths, but had little difficulty in preferring the Tchakarov set when it was issued in 1990. Deleted by Philips, the Ermler performance has now been restored to the Melodiya catalogue. I cannot see anyone dissenting from AB's view: certainly I do not, except perhaps to regard him as being over-generous in his account of Atlantov's Herman in calling it ''loud and unsubtle''. Stronger words would also be appropriate, especially when Atlantov is compared with the sensitive Wieslaw Ochman on the Tchakarov set. Valentina Levko is a good Countess in what is a well-established Russian tradition of responses to the role: AB thought the old lady's reminiscences not so pointedly delivered as by some other singers, and I would add that she would certainly have acquired a better French accent during her long sojourn as the Venus of Paris.

Dr Josh Axe - BurstFIT Home Fitness Program  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
Dr Josh Axe - BurstFIT Home Fitness Program

Dr Josh Axe - BurstFIT Home Fitness Program
3xDVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1744 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 02:40:08 | 2.14 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.

The Mark of Rebels : Indios Fronterizos and Mexican Independence  eBooks & eLearning

Posted by readerXXI at Dec. 9, 2016
The Mark of Rebels : Indios Fronterizos and Mexican Independence

The Mark of Rebels : Indios Fronterizos and Mexican Independence
by Barry M. Robinson
English | 2016 | ISBN: 0817319204 | 206 Pages | True PDF | 2 MB

In The Mark of Rebels Barry Robinson offers a new look at Mexican Independence from the perspective of an indigenous population caught in the heart of the struggle.