Get extreme! Take your workouts to the next level with the Urban Rebounding Extreme Metabolic Training - 13 DVD Set. These are some of the most fun and challenging workouts ever created! 7 top instructors lead 90 workout programs, some using a mini-trampoline (not included). About Urban Group ExerciseJB Berns, whom Fitness Magazine called one of America's Top Personal Trainers, created Urban Group exercise to bring efficient exercise and health awareness to homes nationwide.
Russia is the largest country on earth and home to nearly 150 million people. Vladimir Putin is well into his third term as president and with the West imposing tough sanctions; relations are now the frostiest since the Cold War. Reggie Yates gets up close and personal with three very different communities in contemporary Russia. By living with them for a week, he explores what it's like for young people living here, 24 years after the fall of the Soviet Union.
Meek head clerk Kees Popinga realises at the same time as the police that owner De Koster has stripped his Dutch company clean because of his infatuation with a Parisian girl, Michelle. After a confrontation between the two men, De Koster ends up dead and Popinga makes off to Paris with the remaining money. There he contacts Michelle, with the police in close pursuit.