The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods by Mariza Snyder and Lauren Clum
English | 2011 | ISBN: 1569758662 | ISBN-13: 9781569758663 | 112 pages | EPUB | 0,42 MB
SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS
Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.