Health Anxiety

Treating Health Anxiety and Fear of Death: A Practitioner's Guide  eBooks & eLearning

Posted by ChrisRedfield at Oct. 20, 2016
Treating Health Anxiety and Fear of Death: A Practitioner's Guide

Patricia Furer, John R. Walker, Murray B. Stein - Treating Health Anxiety and Fear of Death: A Practitioner's Guide
Published: 2006-11-02 | ISBN: 0387351442, 1441922482 | PDF | 272 pages | 3.15 MB
Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Language: English | EPUB | ISBN-10: 1845298241 | 2009 | 336 pages | 0.9 MB

A Books on Prescription title How you can stop worrying about your health and enjoy life Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it. Includes questionnaires, case studies and exercises. Based on proven CBT techniques. Includes a chapter on fear of death and fear of vomiting.

Hypochondriasis and Health Anxiety: A Guide for Clinicians  eBooks & eLearning

Posted by ksveta6 at July 7, 2015
Hypochondriasis and Health Anxiety: A Guide for Clinicians

Hypochondriasis and Health Anxiety: A Guide for Clinicians by Vladan Starcevic, Russell Noyes
2014 | ISBN: 0199996865 | English | 288 pages | PDF | 2 MB

Treating Health Anxiety: A Cognitive-Behavioral Approach  

Posted by ChrisRedfield at Dec. 3, 2014
Treating Health Anxiety: A Cognitive-Behavioral Approach

Steven Taylor, Gordon J. G. Asmundson - Treating Health Anxiety: A Cognitive-Behavioral Approach
Published: 2004-02-13 | ISBN: 1572309989 | PDF | 299 pages | 1 MB

The Complete CBT Guide for Anxiety  

Posted by tarantoga at March 1, 2014
The Complete CBT Guide for Anxiety

Peter Cooper, Lee Brosan, Roz Shafran, "The Complete CBT Guide for Anxiety: A Self-Help Guide for Anxiety, Panic, Social Anxiety, Phobias, Health Anxiety, and Obsessive Compulsive Disorder"
ISBN: 1849018960 | 2013 | EPUB | 300 pages | 5 MB

Relax Rx: A Self-Hypnosis Program for Health and Well-Being  eBooks & eLearning

Posted by FenixN at Aug. 20, 2016
Relax Rx: A Self-Hypnosis Program for Health and Well-Being

Relax Rx: A Self-Hypnosis Program for Health and Well-Being
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 02:26:26 | 2008 | ISBN-10: 1591799627 | 66 MB
Genre: Psychology

Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio programme of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm-in just 10 minutes. Note: Possible side effects of practising the self-hypnosis techniques offered in this programme include restful sleep, increased energy, and mental clarity.

Anxiety  eBooks & eLearning

Posted by tanas.olesya at July 10, 2016
Anxiety

Anxiety - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Health Publica Icon Health Publications
English | 26 Sept. 2003 | ISBN: 0597835624 | 692 Pages | PDF | 7 MB

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to anxiety. It also gives extensive lists of bibliographic citations.
Breath: Restore Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health

Breath: Restore Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 01:10:33 | 2015 | ISBN-10: N/A | ASIN: B017HYATHU | 32 MB
Genre: Psychology, Health

Learning how to breathe correctly can help you control stress, anxiety, tension, and more.

Mental Health Information for Teens  eBooks & eLearning

Posted by tanas.olesya at May 8, 2016
Mental Health Information for Teens

Mental Health Information for Teens: Health Tips about Mental Wellness and Mental Illness by Karen Bellenir
English | Mar. 31, 2010 | ISBN: 0780810872 | 457 Pages | PDF | 3 MB

Mental Health Information for Teens: Health Tips about Mental Wellness and Mental Illness: Including Facts about Mental and Emotional Health, … Mood Disorders, Anxiety.

Anxiety Attacks  eBooks & eLearning

Posted by tanas.olesya at May 4, 2016
Anxiety Attacks

Anxiety Attacks - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Health Publica Icon Health Publications
English | Dec. 8, 2003 | ISBN: 0597837376 | 152 Pages | PDF | 2 MB

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to anxiety attacks. It also gives extensive lists of bibliographic citations.