High Intensity Interval Training For

High-Intensity Interval Training for Women (repost)  eBooks & eLearning

Posted by viserion at May 17, 2016
High-Intensity Interval Training for Women (repost)

Sean Bartram, "High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere"
ISBN: 1465435352 | 2015 | EPUB/PDF | 224 pages | 200 MB/38 MB
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Sean Bartram, "High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere"
ISBN: 1465435352 | 2015 | EPUB | 224 pages | 200 MB

High-Intensity Interval Training for Women  

Posted by viserion at June 1, 2015
High-Intensity Interval Training for Women

Sean Bartram, "High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere"
ISBN: 1465435352 | 2015 | PDF | 224 pages | 38 MB
High Intensity Interval Training: Crossfit is based on this

High Intensity Interval Training: Crossfit is based on this
Duration: 2h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 919 MB
Genre: eLearning | Language: English

High Intensity Interval Training which is the basis for Crossfit. Build muscle and burn fat and work out at home or gym

10 Minute Solution: High Intensity Interval Training (2013)  eBooks & eLearning

Posted by Bayron at April 3, 2014
10 Minute Solution: High Intensity Interval Training (2013)

10 Minute Solution: High Intensity Interval Training (2013)
MP4 | AVC, 1250 Kbps, 848 x 480, 25 fps | AAC at 128 Kbps, 2 channels, 44.1 KHz | Duration: 52mn 14s | 516 MB
Genre: Health, Fitness | Instructor's name: Lisa Kinder | Language: English

NO TIME TO EXERCISE? We have the solution for you–the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we’ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine!

High Intensity Interval Training  

Posted by FenixN at Feb. 22, 2014
High Intensity Interval Training

High Intensity Interval Training
WEBRips | MP4 / AVC, ~1504 kb/s | 1280x720 | Duration: 05:59:57 | English: AAC, 93 kb/s (2 ch) | 4.02 GB
Genre: Sport

HiiT stands for "High Intensity Interval Training" and is hands-down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue. The HiiT workout DVD features three different high-intensity routines that are each 30 minutes or less, making these workouts perfect for you to use on days where you're short on time.

HIIT - High Intensity Interval Training Explained  eBooks & eLearning

Posted by ksenya.b at May 12, 2016
HIIT - High Intensity Interval Training Explained

James Driver, "HIIT - High Intensity Interval Training Explained "
2012 | EPUB | 230 pages | ISBN: 1477421599 | English | 0.6 MB

High Intensity Interval Training  eBooks & eLearning

Posted by Bayron at Jan. 28, 2016
High Intensity Interval Training

High Intensity Interval Training by Sean Bartram
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB, PDF | 74 MB, 36 MB
HIIT - High Intensity Interval Training: Get Strong & Sexy In Less Than 15 Minutes A Day

HIIT - High Intensity Interval Training: Get Strong & Sexy In Less Than 15 Minutes A Day by Lucy Wyndham Read
English | 2015 | ISBN: 178255064X | 250 pages | EPUB | 6,6 MB

7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]  eBooks & eLearning

Posted by IrGens at May 26, 2016
7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]

7 Day Yoga Cut - High Intensity Interval Yoga!
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 4 hours | 3.86 GB
Instructor: Tyler McCoy