Dharma Mittra - Maha Sadhana - Level 2
VOB | mpeg2video 4735kbps | English | 720x480 | 29.97fps | 4 hours | ac3 stereo 192kbps | 4.4 GB
Genre: Video Training
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization. Maha Sadhana Level II is appropriate for experienced students and presents asana, pranayama and meditation practices designed to carry the practitioner deep into the heart of yoga. In this DVD, Dharma presents Level II of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study. The DVD includes instruction and guided practices for asana, pranayama and meditation, as well as exclusive discourses by Dharma on the spiritual journey.