Men's Health 21 Day Metashred Deluxe Set

Men’s Health - The 21-Day MetaShred  eBooks & eLearning

Posted by IrGens at May 18, 2016
Men’s Health - The 21-Day MetaShred

Men’s Health - The 21-Day MetaShred
.MP4, AVC, 1000 kbps, 720x480 | English, AAC, 96 kbps, 2 Ch | 4.5 hours | 2.42 GB
Instructor: BJ Gaddour
Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great [Repost]

Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great by Tiffany Cruikshank
English | April 5, 2016 | ISBN: 0804187967, 1781807892 | EPUB | 336 pages | 5 MB
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health (repost)

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Neal Barnard
English | ISBN: 0446583812, 0446583820 | 2011 | EPUB | 368 pages | 803 KB
The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist (repost)

Tasneem Bhatia, "The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist"
ISBN: 0553393642 | 2014 | EPUB | 272 pages | 5 MB
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

Laura Prepon, Elizabeth Troy, "The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health"
ISBN: 1501123092 | 2016 | EPUB | 288 pages | 63 MB
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life

Deanna Minich, "Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life"
ISBN: 0062426796 | 2016 | EPUB | 448 pages | 4 MB
The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

Brad Davidson, "The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo"
ISBN: 0062369210 | 2015 | EPUB | 320 pages | 1 MB
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan (Repost)

Mark Sisson, "The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan"
2011 | ISBN: 0982207778 | English | 192 pages | EPUB + MOBI | 2.90 MB + 3.35 MB

The 21-Day Yoga Body  eBooks & eLearning

Posted by FenixN at Sept. 17, 2015
The 21-Day Yoga Body

The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
23xDVDRip | AVI/MP42, ~350 kb/s | 640x480 | Duration: 03:23:33 | English: ADPCM, 128 kb/s (2 ch) | 1.05 Gb
Genre: Yoga, Health, Sport

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine!
Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health (Repost)

Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health by Mackie Shilstone
English | 2002 | ISBN: 0471235377 | 279 Pages | PDF | 3 MB

FEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before.