Micah Quick Fit Fitness

Micah - Quick Fit Fitness  eBooks & eLearning

Posted by ParRus at Oct. 13, 2015
Micah - Quick Fit Fitness

Micah - Quick Fit Fitness
DVDRip | English | MP4 | 704 x 572 | AVC ~1786 kbps | 24.982 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:55:48 | 779 MB
Genre: eLearning Video / Fitness

If you need to get in shape quickly and have fun while doing it, then Granada Television s fitness guru Micah Hudson is here to help with this new motivating and flexible workout program. These specially designed 15 minute work outs, are both upbeat and encouraging, offering you a great balance between just enough reps for intensity and just enough variety to keep you motivated. An extra Warm-Up and post workout Cooldown has also been included which means you have the option to workout that little bit longer if you wish.

Wearable Android: Android Wear & Google Fit App Development  eBooks & eLearning

Posted by happy4all at Jan. 24, 2016
Wearable Android: Android Wear & Google Fit App Development

Wearable Android: Android Wear & Google Fit App Development By Sanjay M. Mishra
2015 | 280 Pages | ISBN: 111905110X | PDF | 38 MB

A Girl's Guide to Fitting in Fitness [Repost]  eBooks & eLearning

Posted by Bayron at Nov. 30, 2014
A Girl's Guide to Fitting in Fitness [Repost]

A Girl's Guide to Fitting in Fitness by Erin Whitehead, Jennipher Walters
English | 2013 | ISBN: 1936976307 | 128 pages | EPUB | 3,6 MB

A Girl's Guide to Fitting in Fitness [repost]  eBooks & eLearning

Posted by FenixN at May 19, 2014
A Girl's Guide to Fitting in Fitness [repost]

A Girl's Guide to Fitting in Fitness
Language: English | EPUB / PDF | ISBN-10: 1936976307 | ASIN: B00BOE10F0 | 2013 | 128 pages | 3 MB / 2 MB

Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, The Girl’s Guide to Fitting in Fitness has practical advice that you can really use. The book is organized just like a typical teenager’s school week, and shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference.

A Girl's Guide to Fitting in Fitness  eBooks & eLearning

Posted by Grev27 at May 12, 2013
A Girl's Guide to Fitting in Fitness

Erin Whitehead, Jennipher Walters, "A Girl's Guide to Fitting in Fitness"
English | ISBN: 1936976307 | 2013 | EPUB | 128 pages | 3,6 MB

Get Sexy! Quick Body Sculpt with Michael Carson  eBooks & eLearning

Posted by ParRus at June 12, 2013
Get Sexy! Quick Body Sculpt with Michael Carson

Get Sexy! Quick Body Sculpt with Michael Carson
DVDRip | English | AVI | 624 x 336 | XviD ~1076 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | ~45 min | 388 MB
Genre: Video Training / Fitness

Get Sexy! Workout series that improves waist to hip ratio enhancing appearance and improving health. 4 dynamic, lo-impact, effective routines that quickly trims your waistline and tones your abs, buns, calves and arms. You will firm your body, improve posture and trim trouble spots faster than you thought possible. Each Get Sexy! routine is designed at the perfect length to fit any busy schedule. Join the trainer from Carmen Electra's aerobic striptease as he brings his custom workouts into your living room. Your best body is waiting for you!
Fit Sigma: A Lean Approach to Building Sustainable Quality Beyond Six Sigma (repost)

Fit Sigma: A Lean Approach to Building Sustainable Quality Beyond Six Sigma by Ron Basu
English | 2011 | ISBN: 0470666218 | ISBN-13: 9780470666210 | 256 pages | PDF | 2,7 MB

Lässig laufen: Warum Fitness keine Folter braucht (repost)  eBooks & eLearning

Posted by arundhati at April 9, 2017
Lässig laufen: Warum Fitness keine Folter braucht (repost)

Sven Lorig, "Lässig laufen: Warum Fitness keine Folter braucht"
German | ISBN: 3404608712 | 2016 | 336 pages | EPUB | 25 MB

Die neue Diät: Fit und schlank durch Metabolic Power (repost)  eBooks & eLearning

Posted by arundhati at April 9, 2017
Die neue Diät: Fit und schlank durch Metabolic Power (repost)

Ulrich Strunz, "Die neue Diät: Fit und schlank durch Metabolic Power"
German | 2008 | ISBN: 3453120930 | 208 pages | EPUB | 5 MB
4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out

Siphiwe Baleka, Jon Wertheim, "4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out"
ISBN: 1501129775 | 2017 | EPUB | 240 pages | 13 MB