Mindfulness: Audiobook

Mindfulness [Audiobook]  eBooks & eLearning

Posted by IrGens at Aug. 10, 2015
Mindfulness [Audiobook]

Mindfulness [Audiobook] by Ellen J. Langer
English | January 24, 2007 | ASIN: B000MV8X24, ISBN: 1596591366 | MP3@64 kbps | 5 hrs 37 mins | 160 MB
Narrator: Bernadette Dunne | Genre: Nonfiction/Psychology & Counseling
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

The Four Foundations of Mindfulness in Plain English [Audiobook]  eBooks & eLearning

Posted by IrGens at Nov. 14, 2016
The Four Foundations of Mindfulness in Plain English [Audiobook]

The Four Foundations of Mindfulness in Plain English [Audiobook] by Bhante Henepola Gunarantana
English | April 14, 2016 | ASIN: B01E7S1SJW, ISBN: 153660996X | M4B@64 kbps | 5 hrs 22 mins | 147 MB
Narrator: Peter Wickham

Get Some Headspace [Audiobook] {Repost}  eBooks & eLearning

Posted by IrGens at Dec. 18, 2015
Get Some Headspace [Audiobook] {Repost}

Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day [Audiobook] by Andy Puddicombe
English | June 5, 2012 | ASIN: B0088UU8R4, ISBN: 1427221936 | M4B@96 kbps | 8 hrs 25 mins | 360 MB
Narrator: Andy Puddicombe | Genre: Nonfiction/Self-Improvement
Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond [Audiobook]

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond [Audiobook] by Dan Brule
English | March 28, 2017 | ASIN: B06WVF11XX | MP3@64 kbps | 6 hrs 40 mins | 187 MB
Narrator: Dan Brule

Addiction Therapy [Audiobook]  eBooks & eLearning

Posted by Bayron at March 26, 2017
Addiction Therapy [Audiobook]

Centre of Excellence, Jane Branch (Narrator), "Addiction Therapy"
ISBN: n/a, ASIN: B06XGHV5MW | 2017 | MP3@33 kbps | ~03:16:00 | 44 MB

Mindfulness for Health [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Health [Audiobook]

Vidyamala Burch, "Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being"
ISBN: n/a, ASIN: B00EOUZNQS | 2013 | MP3@64 kbps | ~06:49:00 | 189 MB

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]  eBooks & eLearning

Posted by Bayron at March 24, 2017
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [Audiobook]

Padraig O'Morain, Peter Vollebregt (Narrator), "Mindfulness for Worriers: Overcome Everyday Stress and Anxiety"
ISBN: n/a, ASIN: B00XQBBAAO | 2015 | MP3@64 kbps | ~05:14:00 | 140 MB

The Craving Mind [Audiobook]  eBooks & eLearning

Posted by Bayron at March 19, 2017
The Craving Mind [Audiobook]

Judson Brewer, P. J. Ochlan (Narrator), "The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits"
ISBN: 1538405040, ASIN: B06W5XQY7G | 2017 | MP3@64 kbps | ~08:19:00 | 183 MB

How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority [Audiobook]  eBooks & eLearning

Posted by IrGens at March 9, 2017
How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority [Audiobook]

How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority [Audiobook] by JP Sears
English | March 7, 2017 | ASIN: B06WP5PZBP, ISBN: 1622038711 | M4A@128 kbps | 7 hrs 34 mins | 491 MB
Narrator: JP Sears