Mindfulness: Audiobook

Mindfulness [Audiobook]  eBooks & eLearning

Posted by IrGens at Aug. 10, 2015
Mindfulness [Audiobook]

Mindfulness [Audiobook] by Ellen J. Langer
English | January 24, 2007 | ASIN: B000MV8X24, ISBN: 1596591366 | MP3@64 kbps | 5 hrs 37 mins | 160 MB
Narrator: Bernadette Dunne | Genre: Nonfiction/Psychology & Counseling
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

The Four Foundations of Mindfulness in Plain English [Audiobook]  eBooks & eLearning

Posted by IrGens at Nov. 14, 2016
The Four Foundations of Mindfulness in Plain English [Audiobook]

The Four Foundations of Mindfulness in Plain English [Audiobook] by Bhante Henepola Gunarantana
English | April 14, 2016 | ASIN: B01E7S1SJW, ISBN: 153660996X | M4B@64 kbps | 5 hrs 22 mins | 147 MB
Narrator: Peter Wickham

Get Some Headspace [Audiobook] {Repost}  eBooks & eLearning

Posted by IrGens at Dec. 18, 2015
Get Some Headspace [Audiobook] {Repost}

Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day [Audiobook] by Andy Puddicombe
English | June 5, 2012 | ASIN: B0088UU8R4, ISBN: 1427221936 | M4B@96 kbps | 8 hrs 25 mins | 360 MB
Narrator: Andy Puddicombe | Genre: Nonfiction/Self-Improvement

Run for Your Life: Mindful Running for a Happy Life [Audiobook]  eBooks & eLearning

Posted by tarantoga at Jan. 22, 2017
Run for Your Life: Mindful Running for a Happy Life [Audiobook]

William Pullen, Roy McMillan (Narrator), "Run for Your Life: Mindful Running for a Happy Life"
ASIN: B01MSYFBYI | 2017 | M4B@64 kbps | ~04:04:00 | 116 MB

Mindfulness para principiantes  eBooks & eLearning

Posted by juanchito at Jan. 9, 2017
Mindfulness para principiantes

Jon Kabat-Zinn, "Mindfulness para principiantes"
2013 | ISBN-10: 8499882390 | Spanish | 160 pages | MOBI | 250 KB

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint  eBooks & eLearning

Posted by ksenya.b at Jan. 6, 2017
Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint
41x MP4 @spect ratio> 1920 x 1080; Stereo
+ 41x M4A @ 192 Kbps; Stereo + 4x PDF | English | 1.19 GB
Genre: Self-Help / eLearning

Calming the Emotional Storm [Audiobook  eBooks & eLearning

Posted by IrGens at Dec. 30, 2016
Calming the Emotional Storm [Audiobook

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life [Audiobook] by Sheri Van Dijk MSW
English | January 13, 2016 | ASIN: B01AH7CY72 | MP3@64 kbps | 5 hrs 2 mins | 139 MB
Narrator: Rebecca Roberts
How to be a Productivity Ninja: Worry Less, Achieve More and Love What You Do [Audiobook]

How to be a Productivity Ninja: Worry Less, Achieve More and Love What You Do [Audiobook] by Graham Allcott
English | December 16, 2016 | ASIN: B01N5FQJZW | M4B@64 kbps | 9 hrs 31 mins | 257 MB
Narrator: Antony Shuster
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation [Audiobook]

Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation [Audiobook] by Joseph Emet
English | December 26, 2013 | ASIN: B00H7GVFL8 | MP3@64 kbps | 5 hrs 18 mins | 145 MB
Narrator: Erik Synnestvedt