Nsca

NSCA's Essentials of Personal Training, 2nd Edition (repost)

NSCA's Essentials of Personal Training, 2nd Edition by Jared W. Coburn, Moh H. Malek
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB

NSCA's Guide to Tests and Assessments  

Posted by ksveta6 at Aug. 12, 2014
NSCA's Guide to Tests and Assessments

NSCA's Guide to Tests and Assessments (Science of Stength and Conditioning Series) by NSCA -National Strength & Conditioning Association, Todd Miller
2012 | ISBN: 0736083685 | English | 368 pages | PDF | 8 MB

NSCA's Guide to Sport and Exercise Nutrition  

Posted by interes at Aug. 8, 2014
NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition (Science of Strength and Conditioning Series) by NSCA -National Strength & Conditioning Association, Bill Campbell and Marie Spano
English | 2011 | ISBN: 0736083499 | 320 pages | PDF | 5 MB

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians.

NSCA's Essentials of Personal Training (2nd Edition)  eBooks & eLearning

Posted by Grev27 at July 10, 2013
NSCA's Essentials of Personal Training (2nd Edition)

Jared W. Coburn, Moh H. Malek, "NSCA's Essentials of Personal Training (2nd Edition)"
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB

101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster  eBooks & eLearning

Posted by ksveta6 at March 12, 2016
101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster by Michael Berg NSCA-CPT
2008 | ISBN: 1600780245 | English | 176 pages | EPUB | 13 MB
101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster by Michael Berg NSCA-CPT
Triumph Books | January 1, 2008 | English | ISBN: 1600780245 | 176 pages | PDF | 13 MB

Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine.

Developing the Core (Sport Performance Series)  

Posted by ksveta6 at Aug. 20, 2014
Developing the Core (Sport Performance Series)

Developing the Core (Sport Performance Series) by NSCA -National Strength & Conditioning Association and Jeffrey Willardson
2013 | ISBN: 0736095497 | English | 224 pages | EPUB | 18 MB

Developing Endurance  

Posted by interes at Aug. 8, 2014
Developing Endurance

Developing Endurance (Sport Performance) by NSCA -National Strength & Conditioning Association and Ben Reuter
English | 2012 | ISBN: 0736083278 | 312 pages | PDF | 7,2 MB

Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.

Developing Speed  

Posted by interes at Aug. 8, 2014
Developing Speed

Developing Speed (Sport Performance Series) by NSCA -National Strength & Conditioning Association and Ian Jeffreys
English | 2013 | ISBN: 0736083286 | 224 pages | PDF | 7,8 MB

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.
Exercise Technique Manual for Resistance Training (2nd Edition)

Exercise Technique Manual for Resistance Training (2nd Edition)
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6453 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 2 hour | 6.86 GB
Genre: Sport

Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the NSCA’s Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can use the manual and DVDs to complement hands-on instruction and demonstration or to teach exercise technique without going to a weight room.