In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth
Welsh world champion and Olympic sprinter Jamie Baulch goes in search of his biological father who he believes to be Jamaican and the source of his speed. In the previous Bafta Cymru-winning documentary two years ago, Jamie, who is adopted, went on an incredibly emotional journey looking for his birth mum. In the end he found her, met her for the first time and showed her his athletic medals. Picking up from the last film with the meeting of his two mums, Jamie then hits the streets of the black community in Nottingham, the city of his birth, to find his natural father.