Enhance your YOGA practice! Transform Consciousness & increase flexibility with these metaphysical & scientific explanations of true nutrition. During this DVD, Gabriel Cousens, M.D. offers over 2 hours of in-depth tools for Spiritual training: Learn about the chakras & practical ways to raise Kundalini; Why Raw (not heated above 120 degrees) Live, Vegan food increases PRANA; Environmental toxins: ADHD & what mothers need to know about breast milk, etc. The Spiritual Fasting section includes nutritious green juice recipes & how to come down from the fast safely.
Applied Nutrition for Mixed Sports examines the topic of nutrition for what are referred to as mixed sports. This includes almost all team sports along with many individual sports such as boxing, mixed martial arts and some track and field events.