Pavel Tsatsouline Russian Kettlebell Challenge

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by Pavel Tsatsouline
English | 1 Jun. 2001 | ISBN: 0938045326 | 160 Pages | PDF | 3 MB

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness.
P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades" (repost)

P. Tsatsouline, "The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades"
Publisher: 2001 | Dragon Door Publ | ISBN: 0938045326 | English | PDF | 168 pages | 1.9 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! …
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades [Repost]

Pavel Tsatsouline - The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
Published: 2001-05-01 | ISBN: 0938045326 | PDF | 170 pages | 3 MB

Pavel Tsatsouline - The Russian Kettlebell Challenge  

Posted by FenixN at Dec. 18, 2011
Pavel Tsatsouline - The Russian Kettlebell Challenge

Pavel Tsatsouline - The Russian Kettlebell Challenge
DVDRip | AVI / XviD, 1356 kb/s | 576x416 | 00:31:18 | English: AC3, 192 kb/s (2 ch) | 349 mb
Genre: Sport

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
The Russian Kettlebell Challenge + Gong Fu Magazine (Repost)

The Russian Kettlebell Challenge + Gong Fu Magazine
Publisher: Dragon Door Publications | ISBN: 0938045326 | edition 2001 | PDF | 170+49 pages | 12,8 mb

If you are looking for a supreme edge in your chosen sport—seek no more!
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.
-Get really, really nasty—with a commando’s wiry strength, the explosive agility of a tiger and the stamina of a world-class ironman
-Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football
The Russian Kettlebell Challenge - Repost - old files deleted

The Russian Kettlebell Challenge
Dragon Door Publications | ISBN: 0938045326 | 170 pages | 2001-06-01 | PDF | 1.58 Mb

If you are looking for a supreme edge in your chosen sport—seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

Pavel Tsatsouline Six Pack  eBooks & eLearning

Posted by caole261188 at Jan. 13, 2007
Pavel Tsatsouline Six Pack


Pavel Tsatsouline,«Bullet-Proof Abs : 2nd Edition of Beyond Crunches»
Dragon Door Publications 2nd edition ISBN: 0938045253 2000 PDF 1.85 MB 128 pages

Pavel Tsatsouline,«The Naked Warrior»
Dragon Door Publications ISBN: 0938045555 2003 PDF 3.41 MB 218 pages

Pavel Tsatsouline,«Power to the People! Russian Strength Training Secrets for Every American»
Dragon Door Publications ISBN: 0938045199 1999 PDF 3.06 MB 124 pages

Pavel Tsatsouline,«Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension»
Dragon Door Publications ISBN: 0938045288 2001 PDF 2.25 MB 152 pages

Pavel Tsatsouline,«Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength»
Dragon Door Publications ISBN: 0938045369 2001 PDF 2.4 MB 120 pages

Pavel Tastsouline,«The Russian Kettlebell Challenge»
Dragon Door Publications ISBN: 0938045326 2001 PDF 1.6 MB 170 pages

Size: 23 MB Format: PDF

Pavel Tsatsouline Six Pack (REPOST)  eBooks & eLearning

Posted by maxxum at Oct. 15, 2006
Pavel Tsatsouline Six Pack  (REPOST)


«Bullet-Proof Abs / The Naked Warrior / Power to the People»
«Relax into Stretch / Super Joints / Russian Kettlebell Challenge»
Pavel Tsatsouline | Dragon Door Publications | various ISBN | 1999 - 2003 | PDF |

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale [repost]

Pavel Tsatsouline - From Russia with Tough Love: Kettlebell Workout for a Femme Fatale
DVDRip | AVI/XviD, ~962 kb/s | 720x480 | Duration: 01:12:48 | English: MP3, 192 kb/s (2 ch) | 606 MB
Genre: Sport

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author PAVEL, delivers the first-ever kettlebell program for women.

Steve Maxwell - 300 Kettlebell Challenge  

Posted by FenixN at Dec. 2, 2014
Steve Maxwell - 300 Kettlebell Challenge

Steve Maxwell - 300 Kettlebell Challenge
2xDVDRip | AVI/XviD, ~1505 kb/s | 640x480 | Duration: 01:11:22 | English: MP3, 64 kb/s (2 ch) | 767 MB
Genre: Sport

Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever using the Russian Kettlebell. This is not only the ultimate Kettlebell test, but the ultimate training routine to get you in top physical condition.