Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. Originally created for those in the helping professions, Mindfulness and Psychotherapy has proven profoundly helpful to anyone who wants to understand why we are at war with ourselves and one another, and how to mend our conflicts.
In our age of depersonalization, Frankl teaches the value of living to the fullest.
Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
Like Love's Executioner and Irvin Yalom's other writings, Creatures of a Day lays bare the necessary task we each face every day: to make our own lives meaningful.
For the last ten years Steve Gilligan has been developing Self-Relations Psychotherapy. This videotape includes Steve’s comments about the basic ideas and the clinical practice of self-relations therapy. Included are three actual first sessions with individuals with different presenting problems.