Self Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself  eBooks & eLearning

Posted by FenixN at Oct. 2, 2016
Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 07:42:30 | 2011 | ISBN-10: N\A | ASIN: B005SA69UM
Size: 212 Mb | Genre: Psychology, Philosophy

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life.
Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself  (Audiobook)

Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself (Audiobook) By Kristin Neff PhD
2013 | 6 hours and 40 mins | ISBN: 1604079711 | MP3 96 kbps | 301 MB
The Healing Power of Movement: How to Benefit from Physical Activity During Your Cancer Treatment (repost)

Lisa Hoffman, Alison Freeland, "The Healing Power of Movement: How to Benefit from Physical Activity During Your Cancer Treatment"
English | 2001 | ISBN: 0738205400 | 176 pages | PDF | 6,2 MB
Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger (repost)

Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger by Eric R. Braverman
English | 2006 | ISBN: 0071466134, 0071605827 | 256 pages | PDF | 2 MB
Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day

Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day by Mark Verstegen, Pete Williams
English | 2014 | ISBN: 1583335161 | 320 pages | EPUB | 41 MB
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

Deepak Chopra, ā€ˇRudolph E. Tanzi - Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Published: 2012-11-06 | ISBN: 0307956822, 0307956830 | EPUB + MOBI | 336 pages | 4 MB
The Healing Power of Movement: How to Benefit from Physical Activity During Your Cancer Treatment (repost)

Lisa Hoffman, Alison Freeland, "The Healing Power of Movement: How to Benefit from Physical Activity During Your Cancer Treatment"
English | 2001 | ISBN: 0738205400 | 176 pages | PDF | 6,2 MB

For anyone undergoing treatment for cancer, an empowering, step-by-step guide to the healing power of physical activity.
Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments.
How to Win Friends & Influence People: The First-And Still the Best-Book of its Kind-To Lead you to Success

Dale Carnegi - How to Win Friends & Influence People: The First-And Still the Best-Book of its Kind-To Lead you to Success
Published: 2001 | ASIN: B002Q6PWEA | MP3 | 6h 16m | 53 MB
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great (Repost)

Steve Meyerowitz, "Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great"
English | 1999-04-19 | ISBN: 1878736655 | 168 pages | PDF | 11.43 mb
The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness (repost)

The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness by Jean Fain
English | 2011 | ISBN: 1604070757 | 240 pages | epub | 3,6 MB

The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole self–a shift that, paradoxically, inspires physical change.