Shiva Rea Yoga Shakti

Shiva Rea - Yoga Shakti (2004)  eBooks & eLearning

Posted by groovebeat at May 12, 2012
Shiva Rea - Yoga Shakti (2004)

Shiva Rea - Yoga Shakti (2004)
DVD5 | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 270 min | 4.35 GB
Genre: Yoga, Meditation, Relaxation | Language: English

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use “yoga menu”—filled with a rich variety of moving postures, meditations, and shavasana relaxations—and then press “play” to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute “tune-up sessions” to extended hour-long yoga immersions. With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity—and to release shakti, the energetic essence within.

Shiva Rea - Yoga Shakti  Video

Posted by Arien at March 10, 2007
Shiva Rea - Yoga Shakti

Shiva Rea - Yoga Shakti
AVI XviD | Video: 259 kbps 640x480 | Audio: 256 kbps | English language
CD1: 703 mb, 46 min | CD2: 693 mb, 46 min | Intro: 61 mb, 4 min

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with the first user-personalized practice dvd designed to immerse practitioners in the free flow of Shakti, the dynamic, creative fire of the universe. Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system, a rich variety of moving postures, meditations and shavasana relaxations. Includes selected sequences ranging from 5 minute 'tune up' sessions to extended hour long yoga immersions.

Shiva Rea - Yoga Trance Dance [repost]  

Posted by Kruzzz at Oct. 15, 2011
Shiva Rea - Yoga Trance Dance [repost]

Shiva Rea - Yoga Trance Dance (2006)
DVDRip | AVI / XviD 741 Kbps | 720х400 | 29.97 fps | MP3 92 kbps | 634 MB
Language: English | Run Time: 104 min

Shiva Rea - Yoga Trance Dance  

Posted by andysoon at Oct. 2, 2009
Shiva Rea - Yoga Trance Dance

Shiva Rea - Yoga Trance Dance
Language: English | 108 minutes | 512x368 | DivX 1046Kbps | MP3 128 kbps | 670 MB

Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD. Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.

Shiva Rea - Fluid Power Vinyasa Flow Yoga  Video

Posted by jbag2 at Aug. 31, 2010
Shiva Rea - Fluid Power Vinyasa Flow Yoga

Shiva Rea - Fluid Power Vinyasa Flow Yoga
DVDRip | XviD | 216 mins | English | 1.06 GB | 720x400 | 29.976fps | 2007 | MP3 - 92kb/s
Genre: Yoga

It's more of the same from Shiva Rea with Fluid Power: Vinyasa Flow Yoga, and considering the quality of her previous DVD releases, that's a very good thing. With six pre-set practices (three intermediate "long flows" and three "short flows"), ranging from less than 30 minutes to nearly two hours, Fluid Power–described by Rea as a means to explore "the wave movement that is the reality of our fluid, quantum body" in order to "enhance circulation, longevity, and creativity and to satisfy amphibious longings," whatever that means–this is Rea's longest and most detailed presentation to date. Those familiar with her Yoga Shakti and Yoga Trance Dance will recognize certain elements from those programs here; Fluid Power generally combines Shakti's somewhat more traditional approach (e.g., poses that are held for several breaths) with the kind of creative expression fostered by Trance Dance, which favors constant, flowing movements (in the familiar downward facing dog, for instance, Rea encourages steady undulations of the spine, referred to as "circular wave patterns," as opposed to keeping the back long and straight).

Prenatal Yoga with Shiva Rea  

Posted by IrGens at July 1, 2015
Prenatal Yoga with Shiva Rea

Prenatal Yoga with Shiva Rea
DVDRip | .M4V, AVC, 1182 kbps, 720x544 | English, AAC, 160 kbps, 2 Ch | 57 mins | 571 MB
Genre: Healthcare

Shiva Rea - Free Flow Vinyasa  

Posted by FenixN at May 17, 2015
Shiva Rea - Free Flow Vinyasa

Shiva Rea - Free Flow Vinyasa
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5101 kbps | English: AC3, 192 kb/s (2 ch) | 01:30:01 | 4.19 GB
Genre: Health, Yoga

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.

Shiva Rea - Sun Salutations (Repost)  

Posted by Polik88 at May 14, 2015
Shiva Rea - Sun Salutations (Repost)

Shiva Rea - Sun Salutations (Repost)
DVD5 | English | VOB | 720x480 | MPEG2 8000 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 68 min | 2.52 GB
Genre: Video Training, Yoga

Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitalitythis precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shaktiour creative life force.

Alex Theory & Shiva Rea - Rising (2014)  

Posted by varrock at Nov. 11, 2014
Alex Theory & Shiva Rea - Rising (2014)

Alex Theory & Shiva Rea - Rising (2014)
MP3 CBR 320 kbps | Tracks: 7 | 61:50 min | 142 Mb
Style: New Age, Ambient, World | Label: Sounds True

In the Tantric tradition, the energy of awakening is said to spiral upward from root to crown through the body's seven chakra centers. The music on Rising follows the course of this inner transformation, beginning with slower tempos and minimal instrumentation and boosting the intensity incrementally. Blending atmospheric drones, deep percussion, and exotic world instruments with cutting-edge psychoacoustic principles, these are pieces ideally suited for a one-hour yoga class but perfect for any time you need to get your energy moving.

Prenatal Yoga with Shiva Rea [repost]  

Posted by FenixN at Sept. 17, 2014
Prenatal Yoga with Shiva Rea [repost]

Prenatal Yoga with Shiva Rea
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6626 kbps | English: AC3, 224 kb/s (2 ch) | 01:29:42 | 4.17 GB
Genre: Yoga, Health, Sport, Massage

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves–especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support.