Stephan Kesting Grappling Concepts

Stephan Kesting - Grappling Concepts  eBooks & eLearning

Posted by FenixN at Jan. 7, 2014
Stephan Kesting - Grappling Concepts

Stephan Kesting - Grappling Concepts
23хWEBRip | M4V / AVC, ~1577 kb/s | 640x360 | Duration: ~7 hours | English: AAC, 128 kb/s (2 ch)
23xAudio CDs in MP3 / English: MP3, 160 kb/s (2 ch) | Duration: ~7 hours
20 PDF books
Size: 5.89 GB | Genre: Sport

My name is Stephan Kesting. I'm a Brazilian Jiu-jitsu black belt and a submission wrestling instructor. I operate some very popular grappling websites, including Grapplearts.com and BeginningBJJ.com. With these sites I help thousands of people just like you quickly improve their grappling skills. You might also know me from my instructional grappling DVDs, or the 20+ articles I've published in magazines like Black Belt, TapOut, Ultimate MMA and Grappling. I've got an entire line of instructional DVDs, but my flagship instructional product is The Grappling Concepts Course. This is my very best, most complete, most detailed information on grappling. Plus I'll throw in five DVDs as a special bonus, including the Advanced Techniques and Tactics Series, which aren't available any other way.
Stephan Kesting - How to Defeat the Bigger Stronger Opponent in No Gi [Compressed]

Stephan Kesting - How to Defeat the Bigger Stronger Opponent in No Gi [Compressed] [5 DVD - MP4]
DVDRip | Lang: English | MP4 | 640x426 | AVC, @ 1164 Kbps, 29.970 fps | 3.54 GB
Audio: AAC, 48000 Hz, stereo, 160 Kbps
Genre: Fighting, Martial Arts

This is the world’s first instructional video set designed to give you an edge over bigger, stronger opponents in no gi grappling.

Stephan Kesting & Emily Kwok - How to Defeat the Bigger, Stronger Opponent  eBooks & eLearning

Posted by Kruzzz at Feb. 17, 2012
Stephan Kesting & Emily Kwok - How to Defeat the Bigger, Stronger Opponent

Stephan Kesting & Emily Kwok - How to Defeat the Bigger, Stronger Opponent (2011)
DVDRip | AVI / XviD 1369 Kbps | 640х352 | 29.97 fps | AC3 192 kbps | 4.21 GB
Language: English | Run Time: 553 min

Stephan Kesting - Submission Defense - How to Tap Out Less Often  eBooks & eLearning

Posted by Kruzzz at Sept. 19, 2011
Stephan Kesting - Submission Defense - How to Tap Out Less Often

Stephan Kesting - Submission Defense - How to Tap Out Less Often (2011)
DVDRip | AVI / XviD 1141 Kbps | 624х352 | 29.97 fps | MP3 103 kbps | 1.21 GB
Language: English | Run Time: 132 min

Stephan Kesting - A Roadmap for Brazilian Jiu Jitsu  eBooks & eLearning

Posted by Kruzzz at June 29, 2011
Stephan Kesting - A Roadmap for Brazilian Jiu Jitsu

Stephan Kesting - A Roadmap for Brazilian Jiu Jitsu
DVDRip | 2008 | MP4 | 640x360 | 25 fps | AAC, 165 kbps
Language: English | Run Time: 130 minutes | 1.1 GB

Jeet Kune Do: Conditioning And Grappling Methods  eBooks & eLearning

Posted by Oleksandr74 at April 12, 2013
Jeet Kune Do: Conditioning And Grappling Methods

Larry Hartsell - Jeet Kune Do: Conditioning And Grappling Methods
HnL | 2002 | ISBN: 0953176657 | English | 210 pages | PDF | 22.16 MB

Spider Guard Masterclass  eBooks & eLearning

Posted by FenixN at Jan. 2, 2016
Spider Guard Masterclass

Spider Guard Masterclass
5xDVDRip | MP4/AVC, ~1600 kb/s | 720x404 | Duration: 09:31:13 | English: AAC, 161 kb/s (2 ch) | 7.04 GB
Genre: Sport, Self-Defense

“Spider Guard Masterclass with Elliott Bayev and Stephan Kesting gives you the keys to the kingdom. It’s an impressive breakdown of this complex guard position and the areas surrounding it. It’s got something for every position and scenario you might encounter. This is a valuable resource for both students and instructors.”

Stephan Micus - Inland Sea (2017)  Music

Posted by SERTiL at July 25, 2017
Stephan Micus - Inland Sea (2017)

Stephan Micus - Inland Sea
World Fusion, Neo-Classical, New Age, Jazz | WEB FLAC (tracks) & d. booklet | 53:55 min | 234 MB
Label: ECM Records | Tracks: 10 | Rls.date: 2017

Stephan Micus is an extraordinary musician who collects instruments from around the world, learns to play them and composes his own music for them. He rarely plays them in their traditional manner and often adapts and extends the instruments. The point is not to recreate traditional sounds, but create something new. He often combines instruments that would never normally be heard together and frequently multitracks them. He plays nine different instruments on Inland Sea, although the nyckelharpa, a keyed fiddle from Sweden is the focus in a way that's quite unusual for Micus. Inland Sea is his 22nd album for ECM. Micus says that Inland Sea refers both to a geographical landscape, but is also "something we have inside ourselves".

Stephan Micus - Inland Sea (2017)  Music

Posted by Pisulik at July 24, 2017
Stephan Micus - Inland Sea (2017)

Stephan Micus - Inland Sea (2017)
World Fusion, Neo-Classical, New Age, Jazz | MP3 CBR 320 kbps | Digatal Booklet | 00:53:55 | 128 MB
Label: ECM Records

Inland Sea is Stephan Micus' 22nd solo album for ECM, each one taking his audience on musical journeys to far-flung places and unique sound worlds. For decades, he has been travelling, collecting and studying musical instruments from all over the world and creating new music for them. Micus often combines instruments from different cultures and continents that would never normally be played together, adapting and extending them, and rarely playing them in a traditional manner. The instruments then become a cast of characters that help tell the particular story of that album. While he plays nine different instruments on Inland Sea, the lead role belongs to the nyckelharpa - a keyed fiddle from Sweden, with an array of other instruments and vocals providing layers and textures throughout.

Stephan Micus - Desert Poems (2001) [Re-Up]  Music

Posted by Designol at July 11, 2017
Stephan Micus - Desert Poems (2001) [Re-Up]

Stephan Micus - Desert Poems (2001)
EAC | FLAC | Image (Cue&Log) ~ 217 Mb | Mp3 (CBR320) ~ 125 Mb | Scans included
World Fusion, Neo-Classical | Label: ECM | # ECM 1757, 159 739-2 | 00:47:23

Desert Poems both consolidates and expands Stephan Micus's solo quest to fashion a music of archetypal, world-ranging import: music–often modal in nature–which would be both as old as the proverbial hills, yet as fresh as tomorrow. If you've followed this multi-instrumentalist's musical odyssey of the past 30-or-so years (this is something like his 15th solo project) you probably won't need any encouragement to buy an album that finds Micus's mastery of such instruments as the sarangi, nay, shakahuchi, steel drum and humble flower pot enhanced by a range of solo and polyphonic vocals. His pan-global sources are filtered to create a somewhat sombre, strongly devotional sense of the deeper rhythms of life to which music may awaken us. Apart from the vocalising on pieces like "Contessa Entellina", standout tracks include the solo shakuhachi feature "First Snow" and an instrumental reworking of "Shen Khar Venakhi", a masterpiece of old Georgian polyphony.