Steve Maxwell Kettlebell Series Abs, Back

Kettlebell Series - Abs, Back & Core  

Posted by FenixN at Dec. 1, 2014
Kettlebell Series - Abs, Back & Core

Kettlebell Series - Abs, Back & Core
DVDRip | MPG, ~1116 kb/s | 352x240 | Duration: 00:23:18 | English: MP3, 224 kb/s (2 ch) | 232 MB
Genre: Sport

"Kettlebells" and "Core Training" are two the hottest trends in fitness today. In this DVD Strength and Conditioning expert Steve Maxwell gets you ready with 13 Kettlebell/Core movements that will build your core into a generator of raw power and then link it to your limbs, converting that raw power into excellence in Sports Performance.

Steve Maxwell - 300 Kettlebell Challenge  

Posted by FenixN at Dec. 2, 2014
Steve Maxwell - 300 Kettlebell Challenge

Steve Maxwell - 300 Kettlebell Challenge
2xDVDRip | AVI/XviD, ~1505 kb/s | 640x480 | Duration: 01:11:22 | English: MP3, 64 kb/s (2 ch) | 767 MB
Genre: Sport

Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever using the Russian Kettlebell. This is not only the ultimate Kettlebell test, but the ultimate training routine to get you in top physical condition.

Steve Maxwell - Cruel & Unusual KettleBell Exercises  

Posted by FenixN at Dec. 2, 2014
Steve Maxwell - Cruel & Unusual KettleBell Exercises

Steve Maxwell - Cruel & Unusual KettleBell Exercises
VSHRip | MPG, ~1143 kb/s | 352x288 | Duration: 00:36:28 | English: MP3, 224 kb/s (2 ch) | 363 MB
Genre: Sport

Three brief but incredibly intense kettlebell routines that puts America square in the middle of the Russian map of kettlebell lifting! Each workout is well rounded, blending elements of kettlebell and bodyweight exercises with the distinctive style that has established Steve Maxwell as one of today's most popular workout constructionists.

Steve Gadd Master Series (2006) [Repost]  eBooks & eLearning

Posted by Polik88 at Sept. 28, 2016
Steve Gadd Master Series (2006) [Repost]

Steve Gadd Master Series (2006)
DVD5 | English | VOB | 720x480 | MPEG2 3440 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 1h 35mn | 4.17 GB
Genre: Video Training

In 2006, the Zildjian company launched its third "Mission from Gadd" North American clinic tour, giving drummers across the country an opportunity to experience Steve Gadd's humility, generosity, and creative genius firsthand. On this DVD, Steve is featured in an intimate master drum class setting at the Manhattan School of Music in New York City, May 2006.
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques (Repost)

Brett Stewart, "7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups"
2012 | ISBN: 161243049X | English | 128 pages | MOBI | 3 MB
Steve Maxwell - The Corrective & Balancing Workouts Studio Tutorial

Steve Maxwell - The Corrective & Balancing Workouts Studio Tutorial
.MOV, AVC, 1500 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 49 mins | 852 MB
Subject: Fitness
Steve Maxwell - Ultimate Upper-Body Pull-Up Workout [repost]

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout
DVDRip | AVI/XviD, ~821 kb/s | 640x480 | Duration: 00:56:16 | English: MP3, 128 kb/s (2 ch) | 387 MB
Genre: Sport

Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see.

Steve Maxwell - 300 Spartan Workout  

Posted by FenixN at Dec. 2, 2014
Steve Maxwell - 300 Spartan Workout

Steve Maxwell - 300 Spartan Workout
DVDRip | AVI/XviD, ~255 kb/s | 320x240 | Duration: 01:27:37 | English: MP3, 64 kb/s (2 ch) | 208 MB
Genre: Sport

Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body.

Encyclopedia of Joint Mobility with Steve Maxwell [Repost]  

Posted by serpmolot at April 13, 2013
Encyclopedia of Joint Mobility with Steve Maxwell [Repost]

Encyclopedia of Joint Mobility with Steve Maxwell [Repost]
DVDRip | English | 02 October 2007 | mkv | H264 640x480 | AAC 2 ch | 3 hrs 8 min | 1.23 GB
eLearning, Sports
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Brett Stewart - 7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Published: 2012-04-03 | ISBN: 161243049X | PDF | 128 pages | 5 MB