Swim Speed Workouts

Swim Speed Strokes for Swimmers and Triathletes  eBooks & eLearning

Posted by Grev27 at Aug. 8, 2016
Swim Speed Strokes for Swimmers and Triathletes

Sheila Taormina, "Swim Speed Strokes for Swimmers and Triathletes: Master Freestyle, Butterfly, Breaststroke and Backstroke for Your Fastest Swimming"
English | ISBN: 1937715213 | 2014 | EPUB | 224 pages | 11 MB
Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers

Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers (Swim Speed Series) by Sheila Taormina
2012 | ISBN: 1934030880 | English | 212 pages | EPUB/AZW3 | 10 MB/10 MB

The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills  eBooks & eLearning

Posted by ksveta6 at July 26, 2017
The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills

The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills by Terri Schneider
2017 | ISBN: 1578266823 | English | 192 pages | EPUB | 6 MB

Challenge Workouts for Advanced Swimmers [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 2, 2015
Challenge Workouts for Advanced Swimmers [Repost]

Challenge Workouts for Advanced Swimmers by Blythe Lucero
English | 4 Feb 2010 | ISBN: 1841262935 | 164 Pages | PDF | 13 MB

Coach Blythe's Swim Workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train.

Shape Up!: 100 Conditioning Swim Workouts [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 28, 2015
Shape Up!: 100 Conditioning Swim Workouts  [Repost]

Shape Up!: 100 Conditioning Swim Workouts by Blythe Lucero
English | 10 Sep 2009 | ISBN: 1841262692 | 160 Pages | PDF | 10 MB

This is the second book in the series that contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance.

Technique Swim Workouts: Coach Blythe's Swim Workouts [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 28, 2015
Technique Swim Workouts: Coach Blythe's Swim Workouts [Repost]

Technique Swim Workouts: Coach Blythe's Swim Workouts by Blythe Lucero
English | 30 Apr 2009 | ISBN: 1841262684 | 162 Pages | PDF | 9 MB

The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter.

Men's Health DeltaFit SpeedShred - Best At Home Workouts Without Exercise Equipment  eBooks & eLearning

Posted by ksenya.b at Sept. 29, 2014
Men's Health DeltaFit SpeedShred - Best At Home Workouts Without Exercise Equipment

Men's Health DeltaFit SpeedShred - Best At Home Workouts Without Exercise Equipment
8 DVDrips | MP4 | AVC @ 464 Kbps, 640 x 368 (1.739) @ 29.970 fps | AAC @ 96 Kbps, 2 channels, 48 KHz | 3.42 GB
Genre: Workout / Sports / Fitness / eLearning | Also included: Class Schedule (PDF) | Language: English

It's been years in the making, but it's finally here. Introducing SPEED SHRED, the all-new 8-DVD workout series from Men's Health DeltaFIT and metabolic-training expert B.J. Gaddour, C.S.C.S.

Techique Swim Workouts  eBooks & eLearning

Posted by ksveta6 at Sept. 19, 2013
Techique Swim Workouts

Techinque Swim Workouts (Coach Blythes Swim Workouts 1) by Blythe Lucero
2009 | ISBN: 1841262684 | English | 160 Pages | PDF | 9.80 MB

Shape Up!: 100 Conditioning Swim Workouts  eBooks & eLearning

Posted by ksveta6 at Sept. 19, 2013
Shape Up!: 100 Conditioning Swim Workouts

Shape Up!: 100 Conditioning Swim Workouts by Blythe Lucero
2009 | ISBN: 1841262692 | English | 160 Pages | PDF | 10.70 MB

Gary Eisenbraun - Sink Or Swim 1 (2017)  Music

Posted by popsakov at Aug. 15, 2017
Gary Eisenbraun - Sink Or Swim 1 (2017)

Gary Eisenbraun - Sink Or Swim 1 (2017)
EAC Rip | FLAC (Img) + Cue + Log ~ 535 Mb | MP3 CBR320 ~ 177 Mb
Scans (JPG, 600 dpi) ~ 61 Mb | RAR 5% Recovery
Blues Rock | Vision Childe #190394059804

Sink Or Swim, … is the brand new collection of guitar riddled blues rock music. These albums have been in the works for the last 18 months. So many songs written, over a hundred… and this is the cream of the crop. Classic blues rock treachery updated by thoughtful lyrics and punchy guitar. This is a work in four parts, by me: Gary Eisenbraun (singer / songwriter / guitar player / assorted mayhem maker). Rock and roll. Enjoy.