Ttc Mindfulness

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]  eBooks & eLearning

Posted by IrGens at Dec. 11, 2016
TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You
Course No. 1670 | .MP4, AVC, 500 kbps, 856x480 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 3.12 GB
Lecturer: Peter M. Vishton, Ph.D.

TTC - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by house23 at Aug. 22, 2016
TTC - Practicing Mindfulness: An Introduction to Meditation [repost]

TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]  eBooks & eLearning

Posted by IrGens at July 25, 2016
The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]
English | August 22, 2014 | ASIN: B00MFW8USU | M4B@64 kbps | 13 hrs 52 mins | 379 MB
Lecturer: Professor Ronald Siegel | Subject: Health & Wellness
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [Repost]

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being
Course No. 752 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 29x30 mins | + PDF Guidebook | 12.71 GB
Lecturer: Ronald D. Siegel, Psy.D.

TTC - The Science of Mindfulness  eBooks & eLearning

Posted by Rare-1 at Oct. 10, 2014
TTC - The Science of Mindfulness

TTC - The Science of Mindfulness By Professor Ronald D. Siegel Psy.D.
WEPRip | M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 12.70 GB
Genre: Psychology and Behavior

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

TTC Video - Mind-Body Medicine: The New Science of Optimal Health  eBooks & eLearning

Posted by serpmolot at Jan. 13, 2014
TTC Video - Mind-Body Medicine: The New Science of Optimal Health

TTC Video - Mind-Body Medicine: The New Science of Optimal Health
English | wmv | WMV9 640x360 2000 kbps | WMA 2 ch 128 kbps | 19 hrs 8 min | 15.1 GB
eLearning | Course No. 1920

TTC Video - The Aging Brain [Reduced]  eBooks & eLearning

Posted by IrGens at June 19, 2017
TTC Video - The Aging Brain [Reduced]

TTC Video - The Aging Brain
Course No. 1633 | .M4V, AVC, 300 kbps, 640x360 | English, AAC, 161 kbps, 2 Ch | 12x30 mins | + PDF Guidebook | 1.24 GB
Lecturer: Thad Polk, Ph.D.

TTC Video - Great Minds of the Western Intellectual Tradition, 1st Edition  eBooks & eLearning

Posted by IrGens at June 18, 2017
TTC Video - Great Minds of the Western Intellectual Tradition, 1st Edition

TTC Video - Great Minds of the Western Intellectual Tradition, 1st Edition
.MP4, AVC, 1000 kbps, 640x480 | English, AAC, 192 kbps, 2 Ch | 57x44 mins | + PDF Guidebook | 20.9 GB
Lecturers: Darren M. Staloff, Ph. D., Michael Sugrue, Ph. D., John L. Recchiuti, Ph. D., Dennis G. Dalton, Ph.D., Robert Oden, Ph. D., Elizabeth McNamer, Ph.D., Alan Charles Kors, Ph. D., Rick Roderick, Ph.D., Drew Westen, Ph. D., S. Georgia Nugent

TTC Video - The Aging Brain  eBooks & eLearning

Posted by First1 at June 11, 2017
TTC Video -  The Aging Brain

TTC Video - The Aging Brain
Size: 6.30 GB | Duration: 6 hours | Video: h264 (.m4v) 640x360 29.97fps | Audio: AAC 48KHz 2ch | Course No. 1633 | + PDF Course Guidebook
Genre: Medicine | Language: English

We’re all getting older every day, and scientific research has shown that starting in our twenties, some brain functions begin a linear decline. Even if we avoid diseases such as Alzheimer’s and Parkinson’s, parts of the brain inevitably shrink, replicating cells become damaged, and fluid processing skills such as multitasking and episodic memory worsen. But is old age all doom and gloom? Are we destined for senescence once we’re barely out of adolescence?
TTC Video - The National Geographic Guide to Landscape and Wildlife Photography [Reduced]

TTC Video - The National Geographic Guide to Landscape and Wildlife Photography
Course No. 7941 | .MP4, AVC, 500 kbps, 640x360 | English, AAC, 64 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 2.8 GB
Lecturers: Michael Melford, Tim Laman