Ttc Mindfulness

TTC Video - Mind-Body Medicine: The New Science of Optimal Health [Repost]  eBooks & eLearning

Posted by IrGens at July 24, 2017
TTC Video - Mind-Body Medicine: The New Science of Optimal Health [Repost]

TTC Video - Mind-Body Medicine: The New Science of Optimal Health
Course No. 1920 | .WMV, WMV3, 2000 kbps, 640x360 | English, WMA, 128 kbps, 2 Ch | 36x30 mins | + PDF Guidebook | 15.18 GB
Lecturer: Jason M. Satterfield, Ph.D.
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost]

The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]  eBooks & eLearning

Posted by IrGens at Dec. 11, 2016
TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You
Course No. 1670 | .MP4, AVC, 500 kbps, 856x480 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 3.12 GB
Lecturer: Peter M. Vishton, Ph.D.

TTC - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by house23 at Aug. 22, 2016
TTC - Practicing Mindfulness: An Introduction to Meditation [repost]

TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]  eBooks & eLearning

Posted by IrGens at July 25, 2016
The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]
English | August 22, 2014 | ASIN: B00MFW8USU | M4B@64 kbps | 13 hrs 52 mins | 379 MB
Lecturer: Professor Ronald Siegel | Subject: Health & Wellness
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [Repost]

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being
Course No. 752 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 29x30 mins | + PDF Guidebook | 12.71 GB
Lecturer: Ronald D. Siegel, Psy.D.

TTC - Essentials of Tai Chi and Qigong  eBooks & eLearning

Posted by Rare-1 at Dec. 4, 2014
TTC - Essentials of Tai Chi and Qigong

TTC - Essentials of Tai Chi and Qigong
WEPRip | 24 x M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 11 GB
Genre: Healthcare, Fitness | Language: English | Include: 24 lectures | 31 minutes per lecture

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

TTC - The Science of Mindfulness  eBooks & eLearning

Posted by Rare-1 at Oct. 10, 2014
TTC - The Science of Mindfulness

TTC - The Science of Mindfulness By Professor Ronald D. Siegel Psy.D.
WEPRip | M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 12.70 GB
Genre: Psychology and Behavior

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

TTC Video - Mind-Body Medicine: The New Science of Optimal Health  eBooks & eLearning

Posted by serpmolot at Jan. 13, 2014
TTC Video - Mind-Body Medicine: The New Science of Optimal Health

TTC Video - Mind-Body Medicine: The New Science of Optimal Health
English | wmv | WMV9 640x360 2000 kbps | WMA 2 ch 128 kbps | 19 hrs 8 min | 15.1 GB
eLearning | Course No. 1920

TTC Audio - Mind-Body Medicine: The New Science of Optimal Health  eBooks & eLearning

Posted by serpmolot at Dec. 31, 2013
TTC Audio - Mind-Body Medicine: The New Science of Optimal Health

TTC Audio - Mind-Body Medicine: The New Science of Optimal Health
Audiobook | English | Course No. 1920 | mp3 | 2 ch 96 Kbps | 19 hrs 2 min | 825 MB