The End Of Back Pain
Language: English | AZW3 / EPUB / MOBI | ISBN-10: N/A | 2015 | 59 pages | 0.3 MB / 0.3 MB / 0.3 MB
Today 70% of American's report back pain, which can be from a daily annoying ache to serious debilitating pain, and this is on top of persistent sciatica, hip and knee pain, other joint aches, headaches, and more. The majority of these conditions are caused by musculoskeletal imbalances from the Western lifestyle of inactivity and repetitive motions, which is so damaging because it is simply not how our bodies were designed to live and move. Luckily, however, these conditions are reversible in most cases, allowing us to sooth and remove pain, improve mobility, and decrease risk for accident and injury in the long term, making for overall better aging.