Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
This is a keeper from the word "go." Recorded live in 1995 (but not released until 1998) at Yoshi's in Oakland, CA, Robben Ford is joined by long-time Blue Line trio members Roscoe Beck on bass and Tom Brechtlein on drums, as well as Bill Boublitz on a baby grand piano. Although nearly all of the songs can be found on other Ford albums (most are from Handful of Blues), one of the things that makes this jazzy recording so special is that Ford is playing only an acoustic guitar. The Ray Charles gem "Don't Let the Sun Catch You Crying" (which you WON'T find elsewhere) is simply beautiful, and on Paul Butterfield's "Lovin' Cup," it's just Ford and his guitar. The brilliance of his playing and the reason behind why so many guitar players put him at the top of their list can be found in Ford's performance on this release, alternating between lead and rhythm. The Authorized Bootleg also has great (albeit laid-back) versions of "When I Leave Here" and "Tired of Talkin'." Highly, highly recommended.