The Girl With The Lower Back Tattoo

The Girl with the Lower Back Tattoo  eBooks & eLearning

Posted by Grev27 at Aug. 18, 2016
The Girl with the Lower Back Tattoo

Amy Schumer, "The Girl with the Lower Back Tattoo"
English | ISBN: 1501139886 | 2016 | EPUB | 336 pages | 47 MB

The Girl with the Lower Back Tattoo  eBooks & eLearning

Posted by FenixN at Aug. 18, 2016
The Girl with the Lower Back Tattoo

The Girl with the Lower Back Tattoo
Audio CDs in MP3 / English: MP3, 57 kb/s (2 ch) | Duration: 08:01:04 | 2016 | ISBN-10: 1508222002 | 202 MB
Genre: Biography

The Emmy Award-winning comedian, actress, writer, and star of Inside Amy Schumer and the acclaimed film Trainwreck has taken the entertainment world by storm with her winning blend of smart, satirical humor. Now, Amy Schumer has written a refreshingly candid and uproariously funny collection of (extremely) personal and observational essays.

Linda Darnell: A Photo Gallery: The Girl with the Perfect Face  eBooks & eLearning

Posted by AlenMiler at March 15, 2016
Linda Darnell: A Photo Gallery: The Girl with the Perfect Face

Linda Darnell: A Photo Gallery: The Girl With The Perfect Face by Brenda J. Mills
English | Nov 5, 2008 | ISBN: 1440411301 | 250 Pages | AZW3/MOBI/EPUB/PDF (conv) | 123.14 MB

A brief run through of Linda's movies, a very brief biography and a compilation of beautiful photos taken of Miss Darnell throughout her career.

Mae Murray: The Girl with the Bee-Stung Lips  eBooks & eLearning

Posted by Grev27 at March 16, 2013
Mae Murray: The Girl with the Bee-Stung Lips

Michael G. Ankerich, "Mae Murray: The Girl with the Bee-Stung Lips"
English | ISBN: 0813136903 | 2012 | PDF | 392 pages | 5,5 MB

Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back  eBooks & eLearning

Posted by Bayron at April 30, 2016
Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back

Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back by Nicholas A. DiNubile M.D., Bruce Scali
English | 2010 | ISBN: 1605291978 | 192 pages | EPUB | 4 MB

Yoga Zone - Yoga for a Strong and Healthy Back [repost]  eBooks & eLearning

Posted by ParRus at Oct. 1, 2015
Yoga Zone - Yoga for a Strong and Healthy Back [repost]

Yoga Zone - Yoga for a Strong and Healthy Back
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~8000 Kbps | 29.970 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | ~40 minutes | 2.27 GB
Genre: Video Training / Yoga, Healthcare

Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to supporting all movements; conventional workouts often do not include exercises that strengthen the lower back. Yoga Zone gives excellent instruction here, and participants are taught poses that utilize both the lower and upper back.

Yoga Zone - Yoga for a Strong and Healthy Back (2001)  eBooks & eLearning

Posted by groovebeat at Oct. 30, 2011
Yoga Zone - Yoga for a Strong and Healthy Back (2001)

Yoga Zone - Yoga for a Strong and Healthy Back (2001)
DVD5 | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.27 GB
Genre: Yoga, Healthcare, Instructional | Label: KOCH VISION | Language: English

Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to supporting all movements; conventional workouts often do not include exercises that strengthen the lower back. Yoga Zone gives excellent instruction here, and participants are taught poses that utilize both the lower and upper back. The warrior pose and forward bends are just a few of the postures performed here that can improve spinal flexibility and help to avoid future back injuries. Beginners should find the first set easy to follow (the postures within this section are modified versions of what is yet to come). The second set incorporates some back bends and deeper poses that require greater agility and strength. Despite the increased difficulty here, participants of all levels can improve their flexibility without being overwhelmed by impossible poses.

TRX Biomechanics - Healthy Back (2011)  eBooks & eLearning

Posted by groovebeat at Aug. 17, 2011
TRX Biomechanics - Healthy Back (2011)

TRX Biomechanics - Healthy Back (2011)
DVD-Rip | AVI | XviD MPEG4 @ 1.5 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 102 min | 1.08 GB
Genre: Personality, Healthcare, Fitness, Sports | Label: TRXfitness.co.uk | Language: English | Subtitle: None

This DVD will help TRC training enthusiasts improve alignment and posture, build strength in the back and core muscles, and take stress off the lower back with routines guided by corrective exercise specialist and IDEA Trainer of the Year Justin Price. Price's proven techniques focus on correcting muscular imbalances the root of most back problems and injuries and retraining the spine and spinal erectors to increase range of movement.

The Lady with the Borzoi  eBooks & eLearning

Posted by Bayron at Nov. 29, 2016
The Lady with the Borzoi

The Lady with the Borzoi by Laura Claridge
English | 2016 | ISBN: 0374114250 | 416 pages | EPUB | 4,5 MB

The Girl on the Train  eBooks & eLearning

Posted by arundhati at Nov. 10, 2016
The Girl on the Train

Paula Hawkins, "The Girl on the Train"
2016 | ISBN-10: 1594634025, 1594633665 | 336 pages | EPUB | 1 MB