The Science of Mindfulness

The Science of Mindfulness: How Changing Your Brain Changes Your Life  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
The Science of Mindfulness: How Changing Your Brain Changes Your Life

The Science of Mindfulness: How Changing Your Brain Changes Your Life
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 00:49:56 | 2012 | ISBN-10: N/A
Size: 23 MB | Genre: Science, Psychology, Meditation

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The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]  eBooks & eLearning

Posted by IrGens at July 25, 2016
The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]
English | August 22, 2014 | ASIN: B00MFW8USU | M4B@64 kbps | 13 hrs 52 mins | 379 MB
Lecturer: Professor Ronald Siegel | Subject: Health & Wellness
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [Repost]

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being
Course No. 752 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 29x30 mins | + PDF Guidebook | 12.71 GB
Lecturer: Ronald D. Siegel, Psy.D.

TTC - The Science of Mindfulness  eBooks & eLearning

Posted by Rare-1 at Oct. 10, 2014
TTC - The Science of Mindfulness

TTC - The Science of Mindfulness By Professor Ronald D. Siegel Psy.D.
WEPRip | M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 12.70 GB
Genre: Psychology and Behavior

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?
Rewire Your Brain For Love: Creating Vibrant Relationships Using the Science of Mindfulness (repost)

Rewire Your Brain For Love: Creating Vibrant Relationships Using the Science of Mindfulness by Marsha Lucas
English | ISBN: 1401931618 | 2012 | EPUB + MOBI | 201 pages | 1 + 1 MB

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships.

Coursera - The Science of Meditation, Education and Cognitive Shifts  eBooks & eLearning

Posted by ParRus at June 5, 2016
Coursera - The Science of Meditation, Education and Cognitive Shifts

Coursera - The Science of Meditation, Education and Cognitive Shifts
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism

Clifford Saron is a neuroscientist who specializes in training of attention and emotion regulation. He applies electrophysiological and behavioral methods to study sensory and cognitive processes in humans (including those with autism spectrum disorders) , and he is a leading scholar of the tangible effects of meditation.

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing  eBooks & eLearning

Posted by interes at March 3, 2017
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing by Itai Ivtzan and Tim Lomas
English | 2016 | ISBN: 1138808512, 1138808458 | 350 pages | PDF | 29,6 MB
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present... (repost)

Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others by Paul Gilbert, Choden
English | ISBN: 1626250618 | 2014 | EPUB | 384 pages | 791 KB
The Cannabis Health Index: Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic...

The Cannabis Health Index: Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic Symptoms and Diseases by Uwe Blesching
English | 2015 | ISBN: 1583949623 | 660 pages | EPUB | 3,7 MB

The Science of Successful Organizational Change  eBooks & eLearning

Posted by AlenMiler at May 24, 2015
The Science of Successful Organizational Change

The Science of Successful Organizational Change: How Leaders Set Strategy, Change Behavior, and Create an Agile Culture by Paul Gibbons
English | May 30, 2015 | ISBN: 0134000331 | 320 Pages | EPUB/AZW3 | 2.56 MB/3.06 MB

Every leader understands the burning need for change - and every leader knows how risky it is, and how often it fails. To make organizational change work, you need to base it on science, not intuition.