Tibetan Yoga of Movement

Yantra Yoga: The Tibetan Yoga of Movement (repost)  

Posted by MoneyRich at Aug. 1, 2014
Yantra Yoga: The Tibetan Yoga of Movement (repost)

Chogyal Namkhai Norbu, "Yantra Yoga: The Tibetan Yoga of Movement"
Snow Lion Publications | December 16, 2008 | ISBN: 1559393084 | PDF | 416 pages | 4.28 MB

Yantra Yoga offers the practitioner a unique approach to yoga practice, parallel to the Hatha Yoga of the Hindu tradition. Called "The Union of Sun and Moon," it is a dynamic system of trulkhor (movements) and tsalung (pranayamas, breath control) and differs from more widespread yogas in that it is done as a sequence of movements coordinated with the breath and specific ways of holding it. Yantra Yoga helps the practitioner to relax and achieve a state of well-being and harmony, at the same time enhancing physical health, energy, and mental balance.

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga [Repost]  eBooks & eLearning

Posted by Bayron at March 7, 2014
Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga [Repost]

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga by Chogyal Namkhai Norbu, Fabio Andrico
English | 2013 | ISBN: 1583945563 | 280 pages | EPUB | 18 MB
Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Chogyal Namkhai Norbu, Fabio Andrico, "Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga"
ISBN: 1583945563 | 2013 | EPUB | 280 pages | 18 MB
Tibetan Yoga of Movement: Perfect Rhythm of Life - Level 2

Tibetan Yoga of Movement: Perfect Rhythm of Life - Level 2
2хDVDRip | AVI / XviD, 1836 kb/s | 688x384 | 02:29:00 | English / Russian: MP3, 128 kb/s (2 ch) | 2.19 GB
Genre: Yoga

Senior Instructors Fabio Andrico and Laura Evangelisti, together with other Yantra Yoga practitioners, present traditional Yantra Yoga as they learned it from Dzogchen Master Chögyal Namkhai Norbu. Shot on location at the Temple of the Great Liberation in Arcidosso, Italy, this two-part series is meant as an inspiration to begin, renew, continue, and deepen daily yoga practice with qualified teachers. Viewers see Yantra Yoga practitioners gracefully yet powerfully move through this dynamic and unique system of Tibetan Yoga, as they get a taste of its deep and lasting physical, emotional, and spiritual benefits.
Tibetan Yoga of Movement: Perfect Rhythm of Life - Level 1

Tibetan Yoga of Movement: Perfect Rhythm of Life - Level 1
2хDVDRip | AVI / XviD, 1877 kb/s | 688x384 | 02:26:09 | English / Russian: MP3, 128 kb/s (2 ch) | 2.19 GB
Genre: Yoga

Senior Instructors Fabio Andrico and Laura Evangelisti, together with other Yantra Yoga practitioners, present traditional Yantra Yoga as they learned it from Dzogchen Master Chögyal Namkhai Norbu. Shot on location at the Temple of the Great Liberation in Arcidosso, Italy, this two-part series is meant as an inspiration to begin, renew, continue, and deepen daily yoga practice with qualified teachers. Viewers see Yantra Yoga practitioners gracefully yet powerfully move through this dynamic and unique system of Tibetan Yoga, as they get a taste of its deep and lasting physical, emotional, and spiritual benefits.

Yantra Yoga: The Tibetan Yoga of Movement  eBooks & eLearning

Posted by regosok at May 6, 2010
Yantra Yoga: The Tibetan Yoga of Movement

Yantra Yoga: The Tibetan Yoga of Movement
Snow Lion Publications | ISBN: 1559393084 | 2008-12-25 | PDF | 424 pages | 51 Mb

Yantra Yoga offers the practitioner a unique approach to yoga practice, parallel to the Hatha Yoga of the Hindu tradition. Called "The Union of Sun and Moon," it is a dynamic system of trulkhor (movements) and tsalung (pranayamas, breath control) and differs from more widespread yogas in that it is done as a sequence of movements coordinated with the breath and specific ways of holding it. Yantra Yoga helps the practitioner to relax and achieve a state of well-being and harmony, at the same time enhancing physical health, energy, and mental balance.
The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

Anyen Rinpoche, Allison Choying Zangmo, "The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom"
2013 | ISBN: 1611800889 | 160 pages | MOBI | 0,5 MB
The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom by Anyen Rinpoche, Allison Choying Zangmo
2013 | ISBN: 1611800889 | English | 160 pages | EPUB | 0.20 MB
The Eight Movements of Yantra Yoga: An Ancient Tibetan Tradition

The Eight Movements of Yantra Yoga: An Ancient Tibetan Tradition
DVDRip | AVI/XviD, ~1221 kb/s | 720x536 | Duration: 01:11:56 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Yoga, Sport, Health

Yantra yoga, also known as the Yoga of Movement, is a form of Tibetan yoga that dates back to the 8th century and has only recently been introduced in the Western world. In Yantra yoga, poses are only held for a few seconds, and you focus more on the movements and transitions of the poses than on the forms of the poses themselves. Yantra yoga comprises 108 movements, as well as traditional breathing practices and visualizations.
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
2016 | ISBN: 1622034597 | English | 352 pages | EPUB | 2 MB