Training For Speed, Agility, And Quickness

Training for Speed, Power and Strength (Repost)  eBooks & eLearning

Posted by manamba13 at Feb. 8, 2015
Training for Speed, Power and Strength (Repost)

Training for Speed, Power and Strength by Isabel Walker
English | 2005 | ISBN: 1905096089 | 90 Pages | PDF | 3 MB

Serious athletes don't need reminding of the importance of sports conditioning.

Training for Speed, Power and Strength (repost)  eBooks & eLearning

Posted by interes at Feb. 5, 2015
Training for Speed, Power and Strength (repost)

Training for Speed, Power and Strength by Isabel Walker
English | 2005-03-10 | ISBN: 1905096089 | PDF | 90 pages | 3 MB

Training for Speed, Power and Strength  eBooks & eLearning

Posted by ChrisRedfield at Dec. 20, 2012
Training for Speed, Power and Strength

Isabel Walker - Training for Speed, Power and Strength
Published: 2005-03-10 | ISBN: 1905096089 | PDF | 90 pages | 3 MB

Developing Agility and Quickness (repost)  eBooks & eLearning

Posted by interes at Nov. 19, 2015
Developing Agility and Quickness (repost)

Developing Agility and Quickness by Jay Dawes, Mark Roozen, National Strength & Conditioning Association
English | ISBN: 073608326X | 2011 | PDF + EPUB | 200 pages | 10 + 7 MB

Developing Agility and Quickness  eBooks & eLearning

Posted by viserion at Aug. 14, 2013
Developing Agility and Quickness

Jay Dawes, Mark Roozen, National Strength & Conditioning Association, "Developing Agility and Quickness"
ISBN: 073608326X | 2011 | PDF | 200 pages | 10 MB

Developing Agility and Quickness (Sport Performance)  eBooks & eLearning

Posted by Grev27 at March 30, 2013
Developing Agility and Quickness (Sport Performance)

Jay Dawes, Mark Roozen, NSCA -National Strength & Conditioning Association, "Developing Agility and Quickness (Sport Performance)"
English | ISBN: 073608326X | 2011 | EPUB | 200 pages | 7,4 MB
Speed Reading: Speed Reading Guide for Hacking Learning & Strategies for Speed Analysis and Memorization

"Speed Reading: Speed Reading Guide for Hacking Learning & Strategies for Speed Analysis and Memorization" by Simon Thompson
2015 | EPUB | 44 pages | ASIN: B019JAUPM4 | English | 0.1 MB
Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense

Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense by Diana Mangoba
English | July 6, 2015 | ISBN: 1514839970 | 140 Pages | PDF/EPUB | 7.47 MB

Discover the Martial Arts Training that Made the Legends Bruce Lee and IP Man: Wing Chun Kung Fu!

Resistance Training for the Prevention and Treatment of Chronic Disease  eBooks & eLearning

Posted by interes at Aug. 4, 2014
Resistance Training for the Prevention and Treatment of Chronic Disease

Resistance Training for the Prevention and Treatment of Chronic Disease by Joseph T. Ciccolo and William J. Kraemer
English | 2013 | ISBN: 1466501057 | 301 pages | PDF | 21 MB

Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases.
No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and... (repost)

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series) by Mark Hatmaker
English | 2007-10-01 | ISBN: 1884654290 | 192 pages | PDF | 7,4 MB

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete.