Weight Loss

Habits for Weight Loss  eBooks & eLearning

Posted by naag at July 25, 2017
Habits for Weight Loss

Habits for Weight Loss
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 24 | 172 MB
Genre: eLearning | Language: English

21 Powerful Habits To Lose Weight And Keep It Off Permanently

Ana Caban - Quick Start Pilates for Weight Loss [repost]  eBooks & eLearning

Posted by ParRus at July 17, 2017
Ana Caban - Quick Start Pilates for Weight Loss [repost]

Ana Caban - Quick Start Pilates for Weight Loss
DVDRip | English | MP4 + MP3 | 640 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:42:41 | 445 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.
The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet (repost)

Thomas J. Moore, Megan C. Murphy MPH, Mark Jenkins, "The DASH Diet for Weight Loss: Lose Weight and Keep It Off–the Healthy Way–with America's Most Respected Diet"
English | 2012 | ISBN: 1476714711, 1451669364 | 416 pages | EPUB | 3.6 MB
Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes

Racing Weight Quick Start Guide: A 4-Week Weight-Loss Plan for Endurance Athletes (The Racing Weight Series) by Matt Fitzgerald CISSN
English | 2011 | ISBN: 1934030724 | 240 pages | EPUB | 13,5 MB

10 Keys Of Successful Weight Loss, Free Weight Loss Course (2016)  eBooks & eLearning

Posted by ParRus at Oct. 29, 2016
10 Keys Of Successful Weight Loss, Free Weight Loss Course (2016)

10 Keys Of Successful Weight Loss, Free Weight Loss Course
WEBRip | English | MP4 | 1280 x 720 | AVC ~1291 kbps | 30 fps
AAC | 92.9 Kbps | 44.1 KHz | 2 channels | 03:32:41 | 1.73 GB
Genre: eLearning Video / Health & Fitness

Weight loss: The Best Guide To Be More Motivated And Start Losing Weight Fast!

Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss  eBooks & eLearning

Posted by ksenya.b at May 17, 2016
Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss

Advait, "Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss"
2015 | EPUB | 74 pages | ISBN: 1512249165 | English | 1.49 MB

Weight Loss Mastery: Weight Loss the way it should be  eBooks & eLearning

Posted by FenixN at Jan. 16, 2016
Weight Loss Mastery: Weight Loss the way it should be

Weight Loss Mastery: Weight Loss the way it should be
HDRips | MP4/AVC, ~5226 kb/s | 1280x720 | Duration: 4 hours | English: AAC, 60 kb/s (2 ch) | 4.71 GB
Genre: Health, Diet

Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!

Weight Loss Mastery For The Busy Professional  eBooks & eLearning

Posted by serpmolot at Nov. 27, 2015
Weight Loss Mastery For The Busy Professional

Weight Loss Mastery For The Busy Professional
English | 2015 | mp4 | H264 854x480, 1280x720 | AAC 2 ch | 4 hrs | 452 MB
eLearning, Health & Fitness, Dieting | Skill level: All level

The 5 Steps Of How To Lose 20 to 60 POUNDS In The Next 3 to 6 Months…Even If You Are Busy, Have A Job, And No Energy!

Lose Weight: Four Simple Steps to No Diet Weight Loss  eBooks & eLearning

Posted by serpmolot at Nov. 22, 2015
Lose Weight: Four Simple Steps to No Diet Weight Loss

Lose Weight: Four Simple Steps to No Diet Weight Loss
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 151 MB
eLearning, Health & Fitness, Dieting | Skill level: All level

Stop Dieting and Discover Four Simple Steps to make your Weight Loss easy

Yoga Weight-Loss Workout for Dummies  eBooks & eLearning

Posted by FenixN at Aug. 12, 2015
Yoga Weight-Loss Workout for Dummies

Yoga Weight-Loss Workout for Dummies
DVDRip | AVI/XviD, ~901 kb/s | 640x480 | Duration: 00:40:14 | English: MP3, 160 kb/s (2 ch) | 308 MB
Genre: Yoga, Health

Now you can experience all the traditional benefits of yoga — such as balance, flexibility, and strength — with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing sequence so that you’re moving continuously.This dynamic movement increases your heartrate and causes the body to heat up and burn extra calories, yet the workout always remains gentle and easy-to-follow. Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so that you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After you work out with this program, you’ll feel like you’ve done something extraordinary for yourself . . . and you have!