Zach Even-Esh - Russian Lion Power Course
MP4 | AVC, 3027 Kbps, 1280 x 720, 29.970 fps | AAC at 320 Kbps, 2 channels, 48 KHz | Duration: 11mn 43s | 391 MB
Genre: eLearning, Health, Fitness | Also included: 3 PDFs / 2 MP3s @ 24.0 Kbps | Language: English
The Way To Live
This 1908 book is a blend of George Hackenschmidt’s autobiography, his philosophy on life and his training system for strength, power & muscle building.
Included is a 33 page introduction by myself with my thoughts on life and lifting. This book simplifies the system of training, nutrition and lifestyle, something ALL men should be looking to achieve along with success in life.
To learn the ways of other strong & successful men has been the habit of other strong & successful men. They constantly sought out further knowledge to enhance their own success.