A.S.A.P. Hollywood Bootcamp 4x4 Rev up your engine and go for the long haul as this workout from Paul Katami brings you the challenge you've been waiting for! Hollywood Bootcamp 4x4 is the best body workout designed to maximize your time and effort. Each bootcamp block of exercises starts with one minute cardio, followed by one minute each of a lower body exercise, upper body exercise, and a core exercise for a total of four minutes.
This set matches the McCoy Tyner Trio (which includes bassist Cecil McBee and drummer Al Foster) with four different guests. Altoist Arthur Blythe and vibraphonist Bobby Hutcherson fare best but both trumpeter Freddie Hubbard and guitarist John Abercrombie also have their strong moments. In addition to four Tyner compositions, there is one song apiece from McBee, Abercrombie and Hutcherson in addition to four jazz standards. This collection is a fine all-around showcase for the brilliant pianist even if no new ground is broken. ~ AllMusic
Casiopea is a still-active Japanese jazz fusion band that was formed in 1976 by guitarist Issei Noro and bassist Tetsuo Sakurai.The album Eyes of the Mind was released in the United States in 1981. They then released the album Mint Jams in 1982, followed by Four by Four in the same year, which is a collaborative album with some of Fourplay members.