Ageless Body

Erin O'Brien - Strong Body, Ageless Body  

Posted by FenixN at Feb. 16, 2012
Erin O'Brien - Strong Body, Ageless Body

Erin O'Brien - Strong Body, Ageless Body
DVDRip | AVI / XviD, 1314 kb/s | 672x372 | 00:42:21 | English: MP3, 128 kb/s (2 ch) | 444 Mb
Genre: Sport

Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It’s easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of the base plié, you’ll do a double-time plié or a plyometric plié jump). It’s an effective way to keep challenging yourself as you get stronger. For balance and variety, each lower-body exercise is followed by a complementary upper-body routine (e.g. squats, then bicep curls; reverse lunges, then tricep rows). Erin O’Brien is a down-to-earth, straight-forward instructor — she always lets you know what you’re doing and why. Simple set, one-on-one cuing. Requires 2 to 5 lb. dumbbells.

Ageless Arts #08 - March/April 2015  

Posted by denisbul at April 6, 2015
Ageless Arts #08 - March/April 2015

Ageless Arts #08 - March/April 2015
English | True PDF | 70 pages | 20 MB
Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind

Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind By Harry Lorayne
2009 | 240 Pages | ISBN: 1579128246 | PDF | 1,35 MB

The world's foremost memory expert—and mega-bestselling author—proves that memory CAN get better with age!
Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately—for a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to:
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain (Audiobook)

Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain (Audiobook) By Nicholas Perricone M.D., read by Dick Hill
Publisher: T[an]tor M[ed]ia; Unabridged edition 2007 | 10 hours and 37 mins | ISBN: 140010579X | MP3 56 kbps | 272 MB

Eroticism and the Body Politic  eBooks & eLearning

Posted by lengen at Nov. 30, 2016
Eroticism and the Body Politic

Eroticism and the Body Politic (Parallax: Re-visions of Culture and Society) by Lynn Hunt
English | Sep. 1, 1990 | ISBN: 0801840279 | 252 Pages | PDF | 24 MB

By the end of the nineteenth century, women had become an undeniable force both in the public discussion of social life and in politics itself. Yet in art and literature women's bodies continued to be represented– and domesticated– by men. They were still more often the object of the artist's or writer's gaze than they were the subject of their own representing processes. The erotic potential of women's bodies, however, was far from a marginal concern in the elaboration of modern forms of politics, art, literature, and psychology.
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Baron Baptiste, "40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul"
ISBN: 074322759X, 0743227832 | 2003 | EPUB | 272 pages | 6 MB

Kurt Johnsen - Body Slimming Yoga [repost]  eBooks & eLearning

Posted by FenixN at Nov. 28, 2016
Kurt Johnsen - Body Slimming Yoga [repost]

Kurt Johnsen - Body Slimming Yoga
DVDRips | AVI/XviD, ~995 kb/s | 640x480 | Duration: 01:38:32 | English: MP3, 128 kb/s (2 ch) | 1.18 GB
Genre: Yoga, Health

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!

BBC - Inside the Human Body (2011)  Video

Posted by Tutorial at Nov. 27, 2016
BBC - Inside the Human Body (2011)

BBC - Inside the Human Body (2011)
PDTV | 720 x 416 | .AVI/XviD @ 1519 Kbps | 4x~58mn | English MP3 160 Kbps, 2 channels | 2.73 GB
Genre: Documentary, Health-Medical

Michael Mosley embarks on an astonishing voyage through the world's most complex organism–you. Inside the Human Body takes us deep under our skin where we are dwarfed by even the smallest cell, where blood vessels become vast cathedrals and the tiniest cluster of cilia becomes an expansive forest. Our body’s almost infinite ability to adapt and surprise is illustrated by the stories of remarkable characters whose bodies allow them to do amazing things, live in incredible places and push their physiology to the limits. Spectacular photography shows human behaviour in super slow motion, revealing elements of ourselves that we are completely unaware of.
Body Language Secrets to Win More Negotiations: How to Read Any Opponent and Get What You Want

Body Language Secrets to Win More Negotiations: How to Read Any Opponent and Get What You Want by Greg Williams and Pat Iyer
English | 2016 | ISBN: 1632650592 | 224 pages | EPUB | 1,3 MB

Cosmopolitan Chile - Especial Body 2016  Magazines

Posted by Torries at Nov. 26, 2016
Cosmopolitan Chile - Especial Body 2016

Cosmopolitan Chile - Especial Body 2016
Spanish | 116 pages | True PDF | 22 MB