Ageless Body

Erin O'Brien - Strong Body, Ageless Body  eBooks & eLearning

Posted by FenixN at Feb. 16, 2012
Erin O'Brien - Strong Body, Ageless Body

Erin O'Brien - Strong Body, Ageless Body
DVDRip | AVI / XviD, 1314 kb/s | 672x372 | 00:42:21 | English: MP3, 128 kb/s (2 ch) | 444 Mb
Genre: Sport

Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It’s easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of the base plié, you’ll do a double-time plié or a plyometric plié jump). It’s an effective way to keep challenging yourself as you get stronger. For balance and variety, each lower-body exercise is followed by a complementary upper-body routine (e.g. squats, then bicep curls; reverse lunges, then tricep rows). Erin O’Brien is a down-to-earth, straight-forward instructor — she always lets you know what you’re doing and why. Simple set, one-on-one cuing. Requires 2 to 5 lb. dumbbells.

Reinventing the Body, Resurrecting the Soul: How to Create a New You  eBooks & eLearning

Posted by free4magazines at June 21, 2015
Reinventing the Body, Resurrecting the Soul: How to Create a New You

Reinventing the Body, Resurrecting the Soul: How to Create a New You
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 0307452980 | 2010 | 304 pages | 0.4 MB / 0.3 MB / 0.4 MB

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Reinventing the Body, Resurrecting the Soul: How to Create a New You (Audiobook)  eBooks & eLearning

Posted by ksenya.b at Aug. 22, 2014
Reinventing the Body, Resurrecting the Soul: How to Create a New You (Audiobook)

Reinventing the Body, Resurrecting the Soul: How to Create a New You
2009 | 8 CDs, MP3 @ 192 Kbps, 2 channels | ISBN-10: 0739381989 | Duration: 10 hrs, 9 mins | 837 MB
Genre: Self-Help Audiobook | Deepak Chopra (Author, Reader) | Language: English

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.
IronFit's Marathons after 40: Smarter Training for the Ageless Athlete, 2nd Edition

IronFit's Marathons after 40: Smarter Training for the Ageless Athlete by Don Fink, Melanie Fink
2017 | ISBN: 1493026879 | English | 224 pages | EPUB | 8 MB
Generation Ageless: How Baby Boomers Are Changing the Way We Live Today . . . And They're Just Getting Started

Generation Ageless: How Baby Boomers Are Changing the Way We Live Today . . . And They're Just Getting Started by J. Walker Smith, Ann Clurman
English | October 2, 2007 | ISBN: 0061128988 | EPUB | 320 pages | 3.5 MB

The Hidden Domain: Home of the Quantum Wave Function, Nature's Creative Source  eBooks & eLearning

Posted by libr at Sept. 1, 2016
The Hidden Domain: Home of the Quantum Wave Function, Nature's Creative Source

The Hidden Domain: Home of the Quantum Wave Function, Nature's Creative Source by Norman Friedman
English | 1997 | ISBN: 1889964093 | 254 pages | EPUB | 0,4 MB
Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind (Repost)

Harry Lorayne, "Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind"
English | ISBN: 1579128246 | 2009 | 240 pages | EPUB, MOBI | 1 MB

Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom  eBooks & eLearning

Posted by tarantoga at April 15, 2016
Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

Henry Emmons, David Alter, "Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom"
ISBN: 1476758948 | 2015 | EPUB | 288 pages | 6 MB

Down To The Sea In Ships: Of Ageless Oceans and Modern Men  eBooks & eLearning

Posted by Bayron at Jan. 25, 2016
Down To The Sea In Ships: Of Ageless Oceans and Modern Men

Down To The Sea In Ships: Of Ageless Oceans and Modern Men by Horatio Clare
English | 2014 | ISBN: 0701183101, 0099526298 | 267 pages | EPUB | 1 MB

Age-Dissimilar Couples and Romantic Relationships: Ageless Love? (Repost)  eBooks & eLearning

Posted by insetes at Jan. 5, 2016
Age-Dissimilar Couples and Romantic Relationships: Ageless Love? (Repost)

Age-Dissimilar Couples and Romantic Relationships: Ageless Love? By Lara McKenzie
2015 | 220 Pages | ISBN: 1137446765 | PDF | 3 MB