This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true "bassrobic" exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don't let another day go by without making this a perfect new addition to your bass library.
Features the high-fidelity SHM-CD format (compatible with standard CD player) and the latest 24bit 192kHz remastering. One of the greatest albums ever from Blue Note tenor giant Hank Mobley – a set that really explodes in all the new directions Hank was taking in the 60s! Mobley in the 50s was already the stuff of legend – a tremendous soloist on tenor, and every bit his own man – firmly focused forward with a voice that was already tremendous – but which was turned towards a lot of new ideas with records like this!
This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.
Stu Hamm's Fretboard Fitness digs deep into bass guitar fretboard navigation, finger agility and the theoretical knowledge necessary to play all styles of music. If you consider yourself an intermediate bass guitar player, Stu Hamm's Fretboard Fitness is the bass boot camp you need to take your skills to the next level.
Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.