Bjj

Yoga for BJJ [Site Rip]  eBooks & eLearning

Posted by IrGens at Oct. 30, 2015
Yoga for BJJ [Site Rip]

Yoga for BJJ [Site Rip]
.MP4, AVC, 732 kbps, 640x480 | English, AAC, 112 kbps, 2 Ch | 34.9 hours | 11.38 GB
Instructor: Sebastian Brosche

Joao Crus - 101 BJJ Games and Drills  eBooks & eLearning

Posted by Kruzzz at July 25, 2011
Joao Crus - 101 BJJ Games and Drills

Joao Crus - 101 BJJ Games and Drills
DVDRip | 2010 | AVI | XviD | 512х384 | 29.97 fps | MP3, 123 kbps
Language: English | Run Time: 130 minutes | 1.36 GB

"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia  eBooks & eLearning

Posted by GoodPoster at Feb. 19, 2011
"little" Tony Pacenski BJJ Seminar Series (Vol.2) - Philadelphia

"little" Tony Pacenski BJJ Seminar Series (Vol.2)
Philadelphia
DVDRip | English | MP4 | 720x480 | AVC 1878 kbps | 29.97 fps
AAC 223 kbps | 48 KHz | 2 channels | 01:23:04 | 0.99 GB
Genre: Video Training

This seminar was a follow up workshop for a friend in Philadelphia filmed July 7, 2010. During the seminar, "little" Tony explored many awesome techniques and strategies on guard passing using the "Sao Paulo Approach" of redirecting the legwork and controlling the opponent's hips effectively. Learn these movements and take your grappling skills to the next level!

Roy Dean - BJJ Blue Belt Requirements  eBooks & eLearning

Posted by ParRus at Jan. 5, 2011
Roy Dean - BJJ Blue Belt Requirements

Roy Dean - BJJ Blue Belt Requirements
DVDRip | English | AVI | 576 x 432 | XviD ~976 kbps | 29.97 fps | MP3 128 kbps | 2 x 90 min | 1.37 GB
Genre: Fighting / Training, Jiu Jitsu

The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.

Roberto - Cyborg - Abreu - Cyborg BJJ Guard Collection  Video

Posted by vincide at Aug. 8, 2010
Roberto - Cyborg - Abreu - Cyborg BJJ Guard Collection

Roberto - Cyborg - Abreu - Cyborg BJJ Guard Collection
English | XVID 1199Kbps | 640x360 29.97fps | MP3 128Kbps | 2.10 GB
Genre: Video Training

Brazilian Jiu-Jitsu Black Belt sensation, Roberto “Cyborg” Abreu teams up with World Martial Arts to bring you one of the most innovative Jiu-Jitsu guard DVD sets ever filmed! The Cyborg Guard collection contains Roberto Cyborgs spin on his three most powerful and unique guard positions, Full guard, Half guard and his amazing Tornado Guard. Roberto teaches the basic positional theory for each type of guard before teaching all of his amazing sweeps, counters, strategies and submissions. All three volumes deliver the details you need to properly learn each incredible technique in a step by step fashion.

BJJ Self Defense Techniques - Royce and Charles Gracie  eBooks & eLearning

Posted by tabs at Aug. 6, 2007
BJJ Self Defense Techniques - Royce and Charles Gracie

BJJ Self Defense Techniques - Royce and Charles Gracie
Invisible Cities Press Llc | ISBN 1931229279 | November 2002 | PDF | 249 Pages | 31 MB

Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone regardless of strength or size can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.

Braulio Estima - BJJ Instructional Vol 1 [repost]  eBooks & eLearning

Posted by Alexpal at June 6, 2012
Braulio Estima - BJJ Instructional Vol 1 [repost]

Braulio Estima - BJJ Instructional Vol 1
XVID | English | 720x480 | AVI | 29.970 fps 1340 kbps | MP3 128 kbps | 816 MB
Genre: eLearning

Braulio Estima is one of the greatest grapplers in the world today. With numerous gold medals in the Mundials, ADCC, and European Championships, he had established himself as the grappler to beat. This DVD series explains his winning technique.

Braulio Estima - BJJ Instructional  eBooks & eLearning

Posted by Kruzzz at Oct. 15, 2011
Braulio Estima - BJJ Instructional

Braulio Estima - BJJ Instructional (2007)
DVDRip | AVI / XviD 1205 Kbps | 720х480 | 29.97 fps | MP3 128 kbps | 1.60 GB
Language: English | Run Time: 150 min

Mario Roberto - BJJ Specialist  eBooks & eLearning

Posted by Kruzzz at Sept. 8, 2011
Mario Roberto - BJJ Specialist

Mario Roberto - BJJ Specialist (2009)
DVDRip | AVI / DivX 1492 Kbps | 720х540 | 29.97 fps | MP3 160 kbps | 3.26 GB
Language: English | Run Time: 280 min

Xande Ribeiro Instructional BJJ  eBooks & eLearning

Posted by Kruzzz at July 24, 2011
Xande Ribeiro Instructional BJJ

Xande Ribeiro Instructional BJJ
DVDRip | 2010 | AVI | XviD | 624х352 | 23.976 fps | MP3, 102 kbps
Language: English | Run Time: 570 minutes | 4.31 GB