Body Training

The Garage Built Body Training System by Travis Stoetzel  eBooks & eLearning

Posted by ksenya.b at Sept. 27, 2014
The Garage Built Body Training System by Travis Stoetzel

The Garage Built Body Training System by Travis Stoetzel
MP4, M4V | AVC @ 2523 Kbps, 640 x 360 (1.778) @ 29.970 fps | AAC @ 96 Kbps, 2 channels | 13.2 GB
Genre: Sport / Fitness / eLearning | Also included: PDFs + Bonuses | Language: English

Finally… Discover The Truth About How Popular “HIIT” Workouts Are Secretly Robbing Your Body Of Precious Muscle and Herculean Strength Gains While Leaving You Pathetically Weak And Wondering Why Your Results Are Crawling At A Snail’s Pace…Plus You’ll Uncover The Shockingly Powerful 1-2 Combo That Smokes Traditional “HIIT” Routines And Guarantee’s You’ll Transform Your Physique Into A Walking Bad Ass Monument Chiseled From Pure Granite All With Workouts That Last LESS THAN 24 Minutes!

Singing like Callas and Caruso: Belcanto Voice and Body Training  eBooks & eLearning

Posted by ksenya.b at March 8, 2016
Singing like Callas and Caruso: Belcanto Voice and Body Training

"Singing like Callas and Caruso: Belcanto Voice and Body Training" by Dr. A. S. Karin Wettig
2012 | EPUB | 298 pages | ISBN: 1480092509 | English | 3 MB

Budo Mind and Body: Training Secrets of the Japanese Martial Arts [Repost]  eBooks & eLearning

Posted by thingska at Dec. 8, 2015
Budo Mind and Body: Training Secrets of the Japanese Martial Arts [Repost]

Budo Mind and Body: Training Secrets of the Japanese Martial Arts by Nicklaus Suino
English | Mar. 14, 2006 | ISBN: 0834805685, 0834805731 | 152 Pages | PDF | 35 MB

Budo Mind and Body: Training Secrets of the Japanese Martial Arts  eBooks & eLearning

Posted by Oleksandr74 at Oct. 5, 2013
Budo Mind and Body: Training Secrets of the Japanese Martial Arts

Nicklaus Suino - Budo Mind and Body: Training Secrets of the Japanese Martial Arts
Weatherhill | 2007 | ISBN: 0834805685, 0834805731 | English | 152 pages | PDF | 35.05 MB

Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training [repost]  eBooks & eLearning

Posted by Alexpal at March 21, 2012
Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training [repost]

Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training
XVID | English | 576x432 | AVI | 29.970 fps 2558 kbps | MP3 128 kbps | 1.38 GB
Genre: eLearning

Former U.S. National aerobic Champion and recepient of 4 OBOW Awards uses everything but the kitchen sink in this highly imaginative total body workout. Literally using whatever you can get your hands on; this workout will cook up an endless array of creative and tasty sculpting drills.

Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training  eBooks & eLearning

Posted by Kruzzz at Oct. 6, 2011
Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training

Patrick Goudeau - Kitchen Sink Conditioning: Total Body Training (2005)
DVDRip | AVI / XviD 2374 Kbps | 576x432 | 29.97 fps | MP3 174 kbps | 1.36 GB
Language: English | Run Time: 76 min

Kelly Coffey-Meyer - 30 Minutes to Fitness: Body Training  eBooks & eLearning

Posted by Kruzzz at Sept. 22, 2011
Kelly Coffey-Meyer - 30 Minutes to Fitness: Body Training

Kelly Coffey-Meyer - 30 Minutes to Fitness: Body Training (2010)
DVDRip | AVI / XviD 1002 Kbps | 640х480 | 29.97 fps | MP3 112 kbps | 515 MB
Language: English | Run Time: 64 min

Butoh Dance Training: Secrets of Japanese Dance through the Alishina Method  eBooks & eLearning

Posted by interes at April 11, 2017
Butoh Dance Training: Secrets of Japanese Dance through the Alishina Method

Butoh Dance Training: Secrets of Japanese Dance through the Alishina Method by Juju Alishina and Corinna Torregiani
English | 2015 | ISBN: 1848192762 | 296 pages | PDF | 3 MB

5/3/1: The Simplest and Most Effective Training System for Raw Strength  eBooks & eLearning

Posted by tarantoga at March 6, 2017
5/3/1: The Simplest and Most Effective Training System for Raw Strength

Jim Wendler, "5/3/1: The Simplest and Most Effective Training System for Raw Strength, 2nd Edition"
ISBN: 0578097389 | 2011 | EPUB | 133 pages | 2 MB
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners: Run Farther, Faster, and Injury-Free by Pete Magill, Thomas Schwartz, Melissa Breyer
2014 | ISBN: 161519102X | English | 448 pages | PDF + EPUB | 17 MB + 7 MB