Bruce Cockburn's self-titled debut's blend of diversity, enthusiasm, and innocence never quite resurfaced again in his work, especially in his more clinical, politically inclined tracts of later decades. The opening number, "Going to the Country," still evokes that hippie-esque, back-to-the-earth movement as well as any song ever recorded, complete with a sly wink that keeps it fresh to this day. And since this was 1970, the album also comes equipped with some of those quaint excesses of the period; try the nasal tone poem gracing "The Bicycle Trip." "Musical Friends" remains a lively, happy-go-lucky classic with piano signature lifted from Paul McCartney's playbook; it's difficult to picture the dour Cockburn of more recent years ever having this much fun. In contrast, "Thoughts on a Rainy Afternoon" offers a trance-like, introspective atmosphere reminiscent of British folkie legend Nick Drake.
Tai Chi Push Hands is the bridge between learning the form work of tai chi and developing the sensitivity to work with the 8 energies of tai chi. Through partner exercises, you progressively learn to feel energy in yourself and your partner. This is the bridge to using qi for applications including martial arts, healing and meditation. Push Hands is the accelerator for learning to work with qi in your body.
The 'Best' Way to Learn Tai Chi: The Tai Chi Mastery Program contains over 65 hours of lessons on DVDs and online. Although this will never take the place of a real teacher, I feel this program this will enable these teachings to reach those who do not have the time or money to attend events. It is also important for those who don't have a high-level teacher nearby. This program contains master-level lessons that you can watch over and over for years to come. This is invaluable to anyone who is a committed student of tai chi. Some of my best teachings are included that I have NEVER released publically, material many teachers just don't know. You can watch a master do a form, but very few can pull out all the details that make that form powerful. I will also mention here that we are in the process of scheduling some LIVE Tai Chi Mastery Program member-only events in the future - so stay tuned.