Combat Strength Training

Tactical Barbell: Definitive Strength Training for the Operational Athlete, 3rd edition

K. Black, "Tactical Barbell: Definitive Strength Training for the Operational Athlete, 3rd edition"
English | 2016 | ISBN: 1537666932 | 138 pages | EPUB/MOBI | 2.9 MB
Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It

Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It by P. D. Mangan
2015 | ISBN: 1518606571 | English | 142 pages | EPUB/AZW | 0.2 MB/0.3 MB

Strength Training Past 50-3rd Edition  eBooks & eLearning

Posted by AlenMiler at May 28, 2015
Strength Training Past 50-3rd Edition

Strength Training Past 50-3rd Edition by Wayne Westcott
English | May 4, 2015 | ISBN: 1450497918 | 272 Pages | EPUB/AZW3 | 5.64 MB/6.14 MB

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50.

Advanced Strength Training  eBooks & eLearning

Posted by FenixN at Nov. 5, 2014
Advanced Strength Training

Advanced Strength Training
4xDVDRip | MKV/AVC, ~2378 kb/s | 720x480 | Duration: 1 hour | English: AAC, 192 kb/s (2 ch) | 1.06 GB
Genre: Sport, Fitness

Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging, high-intensity training program with techniques such as breakdowns, slow reps, partials, pre-exhaustion, negatives, and negative accentuated reps. The high-volume training methods presented will help you utilize traditional multi-set techniques to optimize strength, muscular endurance, and power gains.

Strength Training for Football by Bruno Pauletto  eBooks & eLearning

Posted by tanas.olesya at Oct. 29, 2014
Strength Training for Football by Bruno Pauletto

Strength Training for Football by Bruno Pauletto
Human Kinetics Publishers | October 1992 | English | ISBN: 0873223985 | 129 pages | PDF | 20 MB

Now American football players can maintain peak performance year-round with the easy-to-follow training programmes found in Strength Training for Football. Bruno Pauletto, University of Tennessee strength and conditioning coach and past-president of the National Strength and Conditioning Association, shows players how to maximize their strength potential, improve their level of play, and minimize injuries.

Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)  eBooks & eLearning

Posted by Polik88 at June 29, 2013
Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)

Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)
DVDRip | English | AVI/XVID 25.000 fps 1999 Kbps | 576x432 | MP3 128 Kbps 48.0 khz | 43mn 19s | 663 MB
Genre: eLearning

"New! Core Strength Training and Playground Push-Ups" – This is the second DVD release from the "freestyle" fitness series. In this special edition, the “royal” fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.

Strength Training  eBooks & eLearning

Posted by ChrisRedfield at Jan. 2, 2013
Strength Training

Lee E. Brown - Strength Training
Published: 2006-11-10 | ISBN: 0736060596 | PDF | 368 pages | 13 MB

Strength Training for Women  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
Strength Training for Women

John Shepherd, "Strength Training for Women"
English | ISBN: 1472917197 | 2016 | EPUB | 224 pages | 15 MB

Strength Training for Fat Loss (repost)  eBooks & eLearning

Posted by interes at Dec. 25, 2016
Strength Training for Fat Loss (repost)

Strength Training for Fat Loss by Nick Tumminello
English | ISBN: 1450432077 | 2014 | EPUB | 280 pages | 32 MB

Practical Programming for Strength Training (repost)  eBooks & eLearning

Posted by viserion at Dec. 25, 2016
Practical Programming for Strength Training (repost)

Mark Rippetoe, Andy Baker, "Practical Programming for Strength Training, 3rd Edition"
ISBN: 0982522754 | 2014 | EPUB | 256 pages | 1 MB