Combat Strength Training

Strength Training Past 50  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Strength Training Past 50

Strength Training Past 50 (Ageless Athlete) by Wayne L. Westcott
English | 30 Oct. 1997 | ISBN: 0880117168 | 237 Pages | PDF | 7 MB

Research clearly shows that strength training is especially effective for older adults. Strength Training Past 50 explains and shows the most effective way for mature adults to work their muscles by presenting specific strength tests; 9 safety essentials; 39 age-appropriate exercises;
Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

David Kirschen, William Smith, "Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body"
English | ISBN: 1578265886 | 2015 | EPUB | 288 pages | 70 MB

Strength Training Anatomy (Repost)  eBooks & eLearning

Posted by roxul at Oct. 27, 2016
Strength Training Anatomy (Repost)

Frederic Delavier, "Strength Training Anatomy"
English | ISBN: 0736041850 | 2001 | 124 pages | PDF | 16 MB
Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius

Jane Dunnewold, "Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius"
English | ISBN: 1440344957 | 2016 | PDF | 144 pages | 30 MB
Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It

Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It by P. D. Mangan
2015 | ISBN: 1518606571 | English | 142 pages | EPUB/AZW | 0.2 MB/0.3 MB

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by viserion at July 13, 2016
Essentials of Strength Training and Conditioning

Gregory G. Haff, Travis N. Triplett, "Essentials of Strength Training and Conditioning, 4th Edition"
ISBN: 149250162X | 2015 | PDF | 752 pages | 36 MB

The Strength Training Workout Encyclopedia (repost)  eBooks & eLearning

Posted by interes at June 4, 2016
The Strength Training Workout Encyclopedia (repost)

The Strength Training Workout Encyclopedia by Tom Kelso
English | 2009 | ISBN: 1606790358 | 90 pages | EPUB | 34 MB

Strength Training Past 50 (2nd Revised edition) (Repost)  eBooks & eLearning

Posted by enmoys at May 28, 2016
Strength Training Past 50 (2nd Revised edition) (Repost)

Strength Training Past 50 (2nd Revised edition) By Wayne L. Westcott, Thomas R. Baechle
2007 | 255 Pages | ISBN: 073606771X | PDF | 10 MB

Youth Strength Training (2nd edition) (Repost)  eBooks & eLearning

Posted by enmoys at May 28, 2016
Youth Strength Training (2nd edition) (Repost)

Youth Strength Training (2nd edition) By Avery Faigenbaum, Wayne Westcott
2009 | 256 Pages | ISBN: 0736067922 | PDF | 20 MB
FITNESS: Nutrition, Exercises, and Body Building. Step by Step Strength Training and Health

Johnny Fit, "FITNESS: Nutrition, Exercises, and Body Building. Step by Step Strength Training and Health"
2015 | EPUB | 116 pages | ISBN: 1514730154 | English | 0.6 MB