Complete Calisthenics

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises  eBooks & eLearning

Posted by roxul at Nov. 25, 2014
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises

Ashley Kalym, "Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises"
English | ISBN: 1905367546 | 2014 | 336 pages | EPUB, MOBI, AZW3 | 43 MB
Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Paul Wade, "Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes–Using Bodyweight-Only Methods"
ISBN: 0938045830 | 2015 | EPUB | 392 pages | 30 MB

Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)  eBooks & eLearning

Posted by Polik88 at June 29, 2013
Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)

Calisthenics Kingz - Core Strength Training and Playground Push-Ups (2011)
DVDRip | English | AVI/XVID 25.000 fps 1999 Kbps | 576x432 | MP3 128 Kbps 48.0 khz | 43mn 19s | 663 MB
Genre: eLearning

"New! Core Strength Training and Playground Push-Ups" – This is the second DVD release from the "freestyle" fitness series. In this special edition, the “royal” fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.

Umberto Miletto, "Metodo Calisthenics"  eBooks & eLearning

Posted by TimMa at March 30, 2017
Umberto Miletto, "Metodo Calisthenics"

Umberto Miletto, "Metodo Calisthenics"
Burningate | 2009 | ISBN: N/A | Italian | True PDF | 157 pages | 9.6 MB

In questo manuale ho inserito l’esperienza maturata in questi ultimi anni di insegnamento di questa disciplina, tanti spunti, tanti esercizi e programmi d’allenamento che ti guideranno nel nostro mondo. Non aver paura dei calli sulle mani, perchè anche loro saranno importanti e saranno fondamentali per una presa forte e sicura. …
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
2016 | ISBN: 1623157021 | English | 270 pages | EPUB/AZW3 | 6 MB/10 MB

Street Workout, A Worldwide Anthology of Urban Calisthenics  eBooks & eLearning

Posted by ksveta6 at Sept. 29, 2016
Street Workout, A Worldwide Anthology of Urban Calisthenics

Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment by Al Kavadlo, Danny Kavadlo
2016 | ISBN: 194281206X | English | 406 pages | PDF | 44 MB

Calisthenics: 30 Minutes To Ripped  eBooks & eLearning

Posted by ksenya.b at May 22, 2016
Calisthenics: 30 Minutes To Ripped

Cathy Harwell, "Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today!"
2016 | EPUB | 40 pages | ISBN: 0692649174 | English | 0.2 MB
Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB
The Complete Book of Intelligence Tests: 500 Exercises to Improve, Upgrade and Enhance Your Mind Strength (repost)

Philip Carter, "The Complete Book of Intelligence Tests: 500 Exercises to Improve, Upgrade and Enhance Your Mind Strength"
2005 | ISBN: 0470017732 | 212 pages | MOBI | 2 MB

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 15, 2015
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics (Repost)

Al Kavadlo, "Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics"
English | ISBN: 0938045458 | 2012 | EPUB/MOBI/PDF | 203 pages | 21 MB/23 MB/16 MB