Gray Cook, Brett Jones & Ed Thomas - Club Swinging Essentials
DVDRip | English | AVI | 640 x 480 | XviD ~1585 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:30:39 | 1.09 GB
Genre: Video Training / Health, Rehabilitation, Sports
Few tools are more elemental, natural and enduring than the Club. Certainly primitive or developing humans picked up heavy sticks to crack open food or swung them for defense. Children pick up spoons and other objects and bang on whatever is available. As adults, the games we play can involve clubs in a variety of shapes and designs, including the golf club, baseball bat, and cricket bat. A look at ancient Hindu texts reveals pictures of Hindu deities carrying clubs. These images indicate that the club has roughly a 5000 year history.