Exhale: Core Fusion - Energy Flow Yoga
6xDVDRip | AVI/XviD, ~936 kb/s | 608x336 | Duration: 01:00:06 | English: MP3, 128 kb/s (2 ch) | 479 MB
Genre: Sport, Health, Yoga
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning. An energetic, fast-paced practice, Core Fusion Yoga Energy Flow seamlessly blends traditional yoga postures with toning moves for the whole body. Get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong–all in one workout!