Crossfit

Crossfit Training System  eBooks & eLearning

Posted by solomka171 at Aug. 9, 2011
Crossfit Training System

Crossfit Training System
WMV+PDF | English | 640x480 | vc1 1022 kb/s | 29.97 fps | wmav2 stereo 128 kb/s | 06:53:33 | 3.88 GB
Genre: Video Training

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Joseph Correa - Le più grandi ricette di frullato per la costruzione del muscolo per il CrossFit (2015) [Repost]

Joseph Correa - Le più grandi ricette di frullato per la costruzione del muscolo per il CrossFit (2015)
Italian | Finibi Inc | 2015 | PDF/EPUB | Pages 103 | ASIN: B010IVIXF4 | 10 MB

Le più grandi ricette di frullato per la costruzione del muscolo per il CrossFit ti aiuterà ad incrementare la quantità di Proteine consumate nell’arco della giornata per stimolare la crescita della massa muscolare. Questi pasti contribuiranno ad aumentare il muscolo in maniera organizzata con l'aggiunta di grandi porzioni sane di Proteine alla tua dieta. Essere troppo occupato a mangiare correttamente a volte può diventare un problema ed è per questo che questo libro ti farà risparmiare tempo e contribuirà a nutrire il tuo corpo per raggiungere gli obiettivi che desiderati. Assicurati di sapere cosa stai mangiando per preparartelo da solo o avere qualcuno che lo prepara per te.

The World of Crossfit  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The World of Crossfit

The World of Crossfit by Pete Diprimio
English | 15 Aug. 2014 | ISBN: 161228552X | 51 Pages | PDF | 9 MB

This contemporary title explores the CrossFit trend in today's health-oriented world. The young reader is exposed to the history and founding of the company, philosophy, types of exercises, and workout routines, and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life.
In der Box: Wie CrossFit® das Training revolutionierte und mir einen völlig neuen Körper verlieh (Repost)

T. J. Murphy, "In der Box: Wie CrossFit® das Training revolutionierte und mir einen völlig neuen Körper verlieh"
2013 | ISBN: 3868833056 | German | 224 Pages | EPUB | 2.30 MB
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness (Repost)

J.C. Herz, "Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness"
English | 2014 | ISBN: 0385348878 | 368 pages | EPUB | 5 MB

High Intensity Interval Training: Crossfit is based on this  eBooks & eLearning

Posted by C2U at May 5, 2015
High Intensity Interval Training: Crossfit is based on this

High Intensity Interval Training: Crossfit is based on this
Duration: 2h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 919 MB
Genre: eLearning | Language: English

High Intensity Interval Training which is the basis for Crossfit. Build muscle and burn fat and work out at home or gym

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness  eBooks & eLearning

Posted by Bayron at June 6, 2014
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness by J.C. Herz
English | 2014 | ISBN: 0385348878 | 368 pages | EPUB | 5 MB

Crossfit Training System [Repost]  eBooks & eLearning

Posted by serpmolot at June 16, 2013
Crossfit Training System [Repost]

Crossfit Training System [Repost]
English | wmv | WMVA 720x408 1200 kbps | WMA 2 ch 64 kbps | 6 hrs 54 min | pdf | 3.88 GB
eLearning, Sports
In der Box: Wie CrossFit® das Training revolutionierte und mir einen völlig neuen Körper verlieh

In der Box: Wie CrossFit® das Training revolutionierte und mir einen völlig neuen Körper verlieh - T. J. Murphy
2013 | ISBN: 3868833056 | German | 224 Pages | EPUB | 2.30 MB

Crossfit Training Journals  eBooks & eLearning

Posted by prima1 at Jan. 3, 2006

All the journals from crossfit.com the best overall training and conditioning programs from sep 2002 to dec 2005