Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples’ therapist, to explain the subtle but dangerous toll today’s overstretched, undernurtured lifestyle takes on our most intimate relationship. The good news is that there are straightforward and effective ways to maneuver your marriage out of the destructive roadblocks created by the avalanche of busy living.
Is it necessary to hold certain religious beliefs to benefit from the traditional Twelve-Step program for addiction recovery? As Buddhist teacher Kevin Griffin says, “When we look at the underlying meaning of the program, we find a more universal path of spiritual growth from despair, to hope, to liberation. This same arc is reflected in the Buddha’s teachings of the Four Noble Truths.” With One Breath, Twelve Steps, this renowned author reveals how Buddhist wisdom and mindfulness practice clarifies and enhances the power of the Twelve-Step path to recovery.