Don Lancaster

Penny Lancaster - Hotlegs Workout  eBooks & eLearning

Posted by ParRus at June 9, 2016
Penny Lancaster - Hotlegs Workout

Penny Lancaster - Hotlegs Workout
DVDRip | English | MP4 | 706 x 578 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:05:24 | 911 MB
Genre: eLearning Video / Fitness, Health

Welcome to Penny Lancaster's Hotlegs Workout! Penny will teach you all you need to know about how to get into great shape and stay that way. The routine is an aerobic, "cross-training" circuit, with interval training levels for any age and any fitness level. Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work. You will benefit from improved muscle strength, flexibility, muscle tone, posture and of course, the feel good factor!

Bf 110 Vs Lancaster: 1942-45 (Osprey Duel 51) (Repost)  eBooks & eLearning

Posted by sawk2x at Dec. 30, 2015
Bf 110 Vs Lancaster: 1942-45 (Osprey Duel 51) (Repost)

Bf 110 Vs Lancaster: 1942-45 (Osprey Duel 51)
Osprey Publishing | 2013 | ISBN: 1780963165 | English | 82 Pages | True PDF | 3,3 MB

The Quiet Don: The Untold Story of Mafia Kingpin Russell Bufalino (Audiobook)  eBooks & eLearning

Posted by Grev27 at Nov. 7, 2015
The Quiet Don: The Untold Story of Mafia Kingpin Russell Bufalino (Audiobook)

The Quiet Don: The Untold Story of Mafia Kingpin Russell Bufalino By Matt Birkbeck, read by Michael Prichard
Unabridged edition 2014 | 7 hours and 46 mins | ISBN: 1452669481, ASIN: B00I11QB44 | MP3 128 kbps | 427 MB

Becoming Bea (The Courtships of Lancaster County)  eBooks & eLearning

Posted by Balisik at Nov. 12, 2014
Becoming Bea (The Courtships of Lancaster County)

Leslie Gould "Becoming Bea (The Courtships of Lancaster County)"
Bethany House Publishers | English | October 21, 2014 | ISBN: 0764210343 | 352 pages | azw, epub, lrf, mobi | 3,29 mb

Ben and Bea have had a rivalry ever since their first spelling bee. Those spelling words were creatively sprinkled about the book reminding us of their rivalry and love or words! And maybe affection for each other? Bea has always been more comfortable around book and words than people. Growing up in the shadow of her bossy sister, she is shy and wishing to make decisions for herself.

Active-Filter Cookbook  eBooks & eLearning

Posted by lout at Jan. 24, 2010
Active-Filter Cookbook

Active-Filter Cookbook By Donald E. Lancaster
Publisher: Macmillan Pub Co 1975 | 240 Pages | ISBN: 0672211688 | DJVU | 7 MB

L'alibi di Scotland Yard - Don Betteridge  eBooks & eLearning

Posted by Maroutan at Jan. 18, 2017
L'alibi di Scotland Yard - Don Betteridge

L'alibi di Scotland Yard - Don Betteridge
Italian | 2011 | 280 Pages | ISBN: 8881543737 | EPUB | 230.89 KB

"Subito dopo aver ucciso Monckham andai direttamente a Scotland Yard. Mi sembrava il posto migliore per crearmi un alibi". Inizia così questo romanzo scritto originariamente nel 1938. Ma nonostante l'apparenza il lettore non saprà fino alla fine - in realtà fino all'ultima riga del libro - chi è il colpevole, sebbene quest'ultimo ci racconti in prima persona i suoi movimenti. Monckham, la vittima, era un ricattatore che aveva estorto denaro a numerose persone. Dunque sono in molti quelli che avevano un movente e che hanno tratto vantaggio dalla sua morte…

Platon, "Phédon"  eBooks & eLearning

Posted by TimMa at Jan. 17, 2017
Platon, "Phédon"

Platon, "Phédon"
Les Belles Lettres | 1926 | ISBN: N/A | French | PDF | 290 pages | 13.9 MB

Ce dialogue de Platon raconte la mort de Socrate et ses dernières paroles …

Don Bluth's Art Of Storyboard [Repost]  eBooks & eLearning

Posted by tanas.olesya at Jan. 16, 2017
Don Bluth's Art Of Storyboard [Repost]

Don Bluth's Art Of Storyboard by Don Bluth
English | 30 Nov. 2004 | ISBN: 1595820078 | 116 Pages | PDF | 27 MB
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making [Audiobook] {Repost}

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making [Audiobook] by Michael Matthews
English | July 16, 2013 | ASIN: B00DYXSRP0 | MP3@64 kbps | 4 hrs 6 mins | 118 MB
Narrator: Jeff Justus
The Only Three Questions That Count: Investing by Knowing What Others Don't [Audiobook]

The Only Three Questions That Count: Investing by Knowing What Others Don't [Audiobook] by Kenneth L. Fisher, Jennifer Chou, Lara Hoffmans
English | November 15, 2007 | ASIN: B000Z8ID7O, ISBN: 1596591676 | MP3 VBR V5 | 15 hrs 11 mins | 355 MB
Narrator: Erik Synnestvedt